Soup, black bean, canned, prepared with equal volume water (06402)
100 g

Alcohol, ethyl 0.0 g
Ash 1.6 g
Caffeine 0 mg
Calcium, Ca 19 mg
Carbohydrate, by difference 7.71 g
Carotene, alpha 40 µg
Carotene, beta 110 µg
Cholesterol 0 mg
Choline, total 7.8 mg
Copper, Cu 0.155 mg
Cryptoxanthin, beta 6 µg
Energy 191 kJ
Energy 46 kcal
Fatty acids, total monounsaturated 0.24 g
Fatty acids, total polyunsaturated 0.205 g
Fatty acids, total saturated 0.17 g
Fatty acids, total trans 0.0 g
Fiber, total dietary 3.4 g
Fluoride, F 35.6 µg
Folate, DFE 33 µg
Folate, food 33 µg
Folate, total 33 µg
Folic acid 0 µg
Iron, Fe 0.75 mg
Lutein + zeaxanthin 18 µg
Lycopene 232 µg
Magnesium, Mg 17 mg
Manganese, Mn 0.25 mg
Niacin 0.205 mg
Pantothenic acid 0.08 mg
Phosphorus, P 38 mg
Potassium, K 125 mg
Protein 2.42 g
Retinol 0 µg
Riboflavin 0.02 mg
Selenium, Se 0.0 µg
Sodium, Na 487 mg
Sugars, total 1.24 g
Theobromine 0 mg
Thiamin 0.021 mg
Tocopherol, beta 0.0 mg
Total lipid (fat) 0.66 g
Vitamin A, IU 222 IU
Vitamin A, RAE 11 µg
Vitamin B-12 0.0 µg
Vitamin B-12, added 0.0 µg
Vitamin B-6 0.035 mg
Vitamin C, total ascorbic acid 0.1 mg
Vitamin D (D2 + D3) 0.0 µg
Vitamin D 0 IU
Vitamin E (alpha-tocopherol) 0.18 mg
Vitamin E, added 0.0 mg
Vitamin K (phylloquinone) 0.9 µg
Water 87.62 g
Zinc, Zn 0.55 mg