Soup, cream of mushroom, canned, prepared with equal volume low fat (2%) milk (06243) 100 g Alanine 0.077 g Alcohol, ethyl 0.0 g Arginine 0.072 g Ash 1.26 g Aspartic acid 0.184 g Caffeine 0 mg Calcium, Ca 68 mg Carbohydrate, by difference 5.76 g Carotene, alpha 0 µg Carotene, beta 2 µg Cholesterol 4 mg Choline, total 13.2 mg Copper, Cu 0.013 mg Cryptoxanthin, beta 0 µg Cystine 0.015 g Energy 271 kJ Energy 65 kcal Fatty acids, total monounsaturated 0.877 g Fatty acids, total polyunsaturated 1.435 g Fatty acids, total saturated 1.116 g Fatty acids, total trans 0.055 g Fiber, total dietary 0.3 g Folate, DFE 3 µg Folate, food 3 µg Folate, total 3 µg Folic acid 0 µg Fructose 0.0 g Galactose 0.01 g Glucose (dextrose) 0.0 g Glutamic acid 0.633 g Glycine 0.048 g Histidine 0.061 g Hydroxyproline 0.0 g Iron, Fe 0.1 mg Isoleucine 0.098 g Lactose 2.79 g Leucine 0.19 g Lutein + zeaxanthin 2 µg Lycopene 0 µg Lysine 0.157 g Magnesium, Mg 7 mg Maltose 0.0 g Manganese, Mn 0.025 mg Methionine 0.054 g Niacin 0.214 mg Pantothenic acid 0.255 mg Phenylalanine 0.107 g Phosphorus, P 59 mg Potassium, K 103 mg Proline 0.197 g Protein 2.36 g Retinol 30 µg Riboflavin 0.104 mg Selenium, Se 2.7 µg Serine 0.127 g Sodium, Na 357 mg Sucrose 0.0 g Sugars, total 2.82 g Theobromine 0 mg Thiamin 0.026 mg Threonine 0.087 g Tocopherol, beta 0.04 mg Tocopherol, delta 0.57 mg Tocopherol, gamma 2.11 mg Tocotrienol, alpha 0.0 mg Tocotrienol, beta 0.0 mg Tocotrienol, delta 0.0 mg Tocotrienol, gamma 0.01 mg Total lipid (fat) 3.58 g Tryptophan 0.027 g Tyrosine 0.101 g Valine 0.126 g Vitamin A, IU 102 IU Vitamin A, RAE 30 µg Vitamin B-12 0.28 µg Vitamin B-12, added 0.0 µg Vitamin B-6 0.027 mg Vitamin C, total ascorbic acid 0.1 mg Vitamin D (D2 + D3) 0.7 µg Vitamin D 29 IU Vitamin E (alpha-tocopherol) 0.26 mg Vitamin E, added 0.0 mg Vitamin K (phylloquinone) 9.6 µg Water 87.04 g Zinc, Zn 0.31 mg