Soup, cream of mushroom, low sodium, ready-to-serve, canned (06968) 100 g Alcohol, ethyl 0.0 g Ash 0.47 g Caffeine 0 mg Calcium, Ca 19 mg Carbohydrate, by difference 4.53 g Carotene, alpha 0 µg Carotene, beta 1 µg Cholesterol 1 mg Choline, total 5.8 mg Copper, Cu 0.051 mg Cryptoxanthin, beta 0 µg Energy 222 kJ Energy 53 kcal Fatty acids, total monounsaturated 0.704 g Fatty acids, total polyunsaturated 1.739 g Fatty acids, total saturated 1.005 g Fiber, total dietary 0.2 g Folate, DFE 9 µg Folate, food 5 µg Folate, total 8 µg Folic acid 2 µg Iron, Fe 0.21 mg Lutein + zeaxanthin 0 µg Lycopene 0 µg Magnesium, Mg 2 mg Niacin 0.3 mg Phosphorus, P 20 mg Potassium, K 41 mg Protein 1.0 g Retinol 7 µg Riboflavin 0.04 mg Selenium, Se 0.6 µg Sodium, Na 20 mg Sugars, total 1.72 g Theobromine 0 mg Thiamin 0.02 mg Total lipid (fat) 3.7 g Vitamin A, IU 24 IU Vitamin A, RAE 7 µg Vitamin B-12 0.02 µg Vitamin B-12, added 0.0 µg Vitamin B-6 0.01 mg Vitamin C, total ascorbic acid 0.4 mg Vitamin D (D2 + D3) 0.0 µg Vitamin D 0 IU Vitamin E (alpha-tocopherol) 0.37 mg Vitamin E, added 0.0 mg Vitamin K (phylloquinone) 0.8 µg Water 90.3 g Zinc, Zn 0.24 mg