Soup, minestrone, canned, reduced sodium, ready-to-serve (06177) 100 g Alcohol, ethyl 0.0 g Ash 1.26 g Caffeine 0 mg Calcium, Ca 20 mg Carbohydrate, by difference 9.0 g Carotene, alpha 99 µg Carotene, beta 349 µg Cholesterol 0 mg Choline, total 6.6 mg Copper, Cu 0.083 mg Cryptoxanthin, beta 0 µg Energy 209 kJ Energy 50 kcal Fatty acids, total monounsaturated 0.28 g Fatty acids, total polyunsaturated 0.25 g Fatty acids, total saturated 0.14 g Fiber, total dietary 2.4 g Folate, DFE 17 µg Folate, food 14 µg Folate, total 16 µg Folic acid 1 µg Iron, Fe 0.72 mg Lutein + zeaxanthin 90 µg Lycopene 6359 µg Magnesium, Mg 13 mg Niacin 0.64 mg Phosphorus, P 34 mg Potassium, K 186 mg Protein 2.0 g Retinol 0 µg Riboflavin 0.04 mg Selenium, Se 2.1 µg Sodium, Na 215 mg Sugars, total 2.13 g Theobromine 0 mg Thiamin 0.06 mg Total lipid (fat) 0.8 g Vitamin A, IU 665 IU Vitamin A, RAE 33 µg Vitamin B-12 0.0 µg Vitamin B-12, added 0.0 µg Vitamin B-6 0.06 mg Vitamin C, total ascorbic acid 5.7 mg Vitamin D (D2 + D3) 0.0 µg Vitamin D 0 IU Vitamin E (alpha-tocopherol) 0.7 mg Vitamin E, added 0.0 mg Vitamin K (phylloquinone) 5.8 µg Water 87.3 g Zinc, Zn 0.32 mg