Soybeans, green, raw (11450)
100 g

Alanine 0.582 g
Arginine 1.042 g
Ash 1.7 g
Aspartic acid 1.508 g
Caffeine 0 mg
Calcium, Ca 197 mg
Carbohydrate, by difference 11.05 g
Cholesterol 0 mg
Copper, Cu 0.128 mg
Cystine 0.118 g
Energy 147 kcal
Energy 614 kJ
Fatty acids, total monounsaturated 1.284 g
Fatty acids, total polyunsaturated 3.2 g
Fatty acids, total saturated 0.786 g
Fatty acids, total trans 0.0 g
Fiber, total dietary 4.2 g
Folate, DFE 165 µg
Folate, food 165 µg
Folate, total 165 µg
Folic acid 0 µg
Glutamic acid 2.433 g
Glycine 0.539 g
Histidine 0.348 g
Iron, Fe 3.55 mg
Isoleucine 0.57 g
Leucine 0.926 g
Lysine 0.775 g
Magnesium, Mg 65 mg
Manganese, Mn 0.547 mg
Methionine 0.157 g
Niacin 1.65 mg
Pantothenic acid 0.147 mg
Phenylalanine 0.586 g
Phosphorus, P 194 mg
Phytosterols 50 mg
Potassium, K 620 mg
Proline 0.607 g
Protein 12.95 g
Retinol 0 µg
Riboflavin 0.175 mg
Selenium, Se 1.5 µg
Serine 0.721 g
Sodium, Na 15 mg
Theobromine 0 mg
Thiamin 0.435 mg
Threonine 0.516 g
Total lipid (fat) 6.8 g
Tryptophan 0.157 g
Tyrosine 0.464 g
Valine 0.576 g
Vitamin A, IU 180 IU
Vitamin A, RAE 9 µg
Vitamin B-12 0.0 µg
Vitamin B-6 0.065 mg
Vitamin C, total ascorbic acid 29.0 mg
Vitamin D (D2 + D3) 0.0 µg
Vitamin D 0 IU
Water 67.5 g
Zinc, Zn 0.99 mg