Spearmint, dried (02066)
100 g

Alanine 1.036 g
Arginine 0.918 g
Ash 10.7 g
Aspartic acid 2.353 g
Calcium, Ca 1488 mg
Carbohydrate, by difference 52.04 g
Cholesterol 0 mg
Copper, Cu 1.542 mg
Cystine 0.22 g
Energy 1192 kJ
Energy 285 kcal
Fatty acids, total monounsaturated 0.21 g
Fatty acids, total polyunsaturated 3.257 g
Fatty acids, total saturated 1.577 g
Fatty acids, total trans 0.0 g
Fiber, total dietary 29.8 g
Folate, DFE 530 µg
Folate, food 530 µg
Folate, total 530 µg
Folic acid 0 µg
Glutamic acid 2.172 g
Glycine 0.957 g
Histidine 0.399 g
Iron, Fe 87.47 mg
Isoleucine 0.816 g
Leucine 1.496 g
Lysine 0.858 g
Magnesium, Mg 602 mg
Manganese, Mn 11.482 mg
Methionine 0.281 g
Niacin 6.561 mg
Pantothenic acid 1.399 mg
Phenylalanine 1.017 g
Phosphorus, P 276 mg
Phytosterols 82 mg
Potassium, K 1924 mg
Proline 0.816 g
Protein 19.93 g
Retinol 0 µg
Riboflavin 1.421 mg
Serine 0.778 g
Sodium, Na 344 mg
Thiamin 0.288 mg
Threonine 0.816 g
Total lipid (fat) 6.03 g
Tryptophan 0.306 g
Tyrosine 0.6 g
Valine 0.995 g
Vitamin A, IU 10579 IU
Vitamin A, RAE 529 µg
Vitamin B-12 0.0 µg
Vitamin B-6 2.579 mg
Vitamin C, total ascorbic acid 0.0 mg
Vitamin D (D2 + D3) 0.0 µg
Vitamin D 0 IU
Water 11.3 g
Zinc, Zn 2.41 mg