Spices, bay leaf (02004) 100 g Alcohol, ethyl 0.0 g Ash 3.62 g Calcium, Ca 834 mg Carbohydrate, by difference 74.97 g Cholesterol 0 mg Copper, Cu 0.416 mg Energy 1312 kJ Energy 313 kcal Fatty acids, total monounsaturated 1.64 g Fatty acids, total polyunsaturated 2.29 g Fatty acids, total saturated 2.28 g Fatty acids, total trans 0.0 g Fiber, total dietary 26.3 g Folate, DFE 180 µg Folate, food 180 µg Folate, total 180 µg Folic acid 0 µg Iron, Fe 43.0 mg Magnesium, Mg 120 mg Manganese, Mn 8.167 mg Niacin 2.005 mg Phosphorus, P 113 mg Potassium, K 529 mg Protein 7.61 g Retinol 0 µg Riboflavin 0.421 mg Selenium, Se 2.8 µg Sodium, Na 23 mg Thiamin 0.009 mg Total lipid (fat) 8.36 g Vitamin A, IU 6185 IU Vitamin A, RAE 309 µg Vitamin B-12 0.0 µg Vitamin B-6 1.74 mg Vitamin C, total ascorbic acid 46.5 mg Vitamin D (D2 + D3) 0.0 µg Vitamin D 0 IU Water 5.44 g Zinc, Zn 3.7 mg