Spices, dill seed (02016) 100 g Alcohol, ethyl 0.0 g Arginine 1.263 g Ash 6.62 g Caffeine 0 mg Calcium, Ca 1516 mg Carbohydrate, by difference 55.17 g Cholesterol 0 mg Copper, Cu 0.78 mg Energy 1276 kJ Energy 305 kcal Fatty acids, total monounsaturated 9.41 g Fatty acids, total polyunsaturated 1.01 g Fatty acids, total saturated 0.73 g Fiber, total dietary 21.1 g Folate, DFE 10 µg Folate, food 10 µg Folate, total 10 µg Folic acid 0 µg Histidine 0.32 g Iron, Fe 16.33 mg Isoleucine 0.767 g Leucine 0.925 g Lysine 1.038 g Magnesium, Mg 256 mg Manganese, Mn 1.833 mg Methionine 0.143 g Niacin 2.807 mg Phenylalanine 0.67 g Phosphorus, P 277 mg Phytosterols 124 mg Potassium, K 1186 mg Protein 15.98 g Retinol 0 µg Riboflavin 0.284 mg Selenium, Se 12.1 µg Sodium, Na 20 mg Theobromine 0 mg Thiamin 0.418 mg Threonine 0.575 g Total lipid (fat) 14.54 g Valine 1.12 g Vitamin A, IU 53 IU Vitamin A, RAE 3 µg Vitamin B-12 0.0 µg Vitamin B-6 0.25 mg Vitamin C, total ascorbic acid 21.0 mg Vitamin D (D2 + D3) 0.0 µg Vitamin D 0 IU Water 7.7 g Zinc, Zn 5.2 mg