Spices, poppy seed (02033)
100 g

Alanine 0.839 g
Alcohol, ethyl 0.0 g
Arginine 1.945 g
Ash 6.37 g
Aspartic acid 2.365 g
Beta-sitosterol 109 mg
Betaine 0.9 mg
Caffeine 0 mg
Calcium, Ca 1438 mg
Campesterol 29 mg
Carbohydrate, by difference 28.13 g
Carotene, alpha 0 µg
Carotene, beta 0 µg
Cholesterol 0 mg
Choline, total 8.8 mg
Copper, Cu 1.627 mg
Cryptoxanthin, beta 0 µg
Cystine 0.297 g
Dihydrophylloquinone 0.0 µg
Energy 2196 kJ
Energy 525 kcal
Fatty acids, total monounsaturated 5.982 g
Fatty acids, total polyunsaturated 28.569 g
Fatty acids, total saturated 4.517 g
Fatty acids, total trans 0.0 g
Fatty acids, total trans-monoenoic 0.0 g
Fiber, total dietary 19.5 g
Folate, DFE 82 µg
Folate, food 82 µg
Folate, total 82 µg
Folic acid 0 µg
Fructose 0.29 g
Galactose 0.0 g
Glucose (dextrose) 0.37 g
Glutamic acid 4.299 g
Glycine 0.952 g
Histidine 0.471 g
Hydroxyproline 0.0 g
Iron, Fe 9.76 mg
Isoleucine 0.819 g
Lactose 0.0 g
Leucine 1.321 g
Lutein + zeaxanthin 0 µg
Lycopene 0 µg
Lysine 0.952 g
Magnesium, Mg 347 mg
Maltose 0.0 g
Manganese, Mn 6.707 mg
Methionine 0.502 g
Niacin 0.896 mg
Pantothenic acid 0.324 mg
Phenylalanine 0.758 g
Phosphorus, P 870 mg
Potassium, K 719 mg
Proline 2.754 g
Protein 17.99 g
Retinol 0 µg
Riboflavin 0.1 mg
Selenium, Se 13.5 µg
Serine 0.952 g
Sodium, Na 26 mg
Stigmasterol 7 mg
Sucrose 2.33 g
Sugars, total 2.99 g
Theobromine 0 mg
Thiamin 0.854 mg
Threonine 0.686 g
Tocopherol, beta 8.3 mg
Tocopherol, delta 0.23 mg
Tocopherol, gamma 8.82 mg
Tocotrienol, alpha 0.15 mg
Tocotrienol, beta 0.0 mg
Tocotrienol, delta 0.0 mg
Tocotrienol, gamma 0.13 mg
Total lipid (fat) 41.56 g
Tryptophan 0.184 g
Tyrosine 0.727 g
Valine 1.095 g
Vitamin A, IU 0 IU
Vitamin A, RAE 0 µg
Vitamin B-12 0.0 µg
Vitamin B-12, added 0.0 µg
Vitamin B-6 0.247 mg
Vitamin C, total ascorbic acid 1.0 mg
Vitamin D (D2 + D3) 0.0 µg
Vitamin D 0 IU
Vitamin E (alpha-tocopherol) 1.77 mg
Vitamin E, added 0.0 mg
Vitamin K (phylloquinone) 0.0 µg
Water 5.95 g
Zinc, Zn 7.9 mg