Squash, summer, zucchini, italian style, canned (11481) 100 g Alanine 0.054 g Arginine 0.043 g Ash 1.4 g Aspartic acid 0.125 g Calcium, Ca 17 mg Carbohydrate, by difference 6.85 g Cholesterol 0 mg Copper, Cu 0.098 mg Cystine 0.011 g Energy 121 kJ Energy 29 kcal Fatty acids, total monounsaturated 0.008 g Fatty acids, total polyunsaturated 0.047 g Fatty acids, total saturated 0.023 g Fatty acids, total trans 0.0 g Folate, DFE 30 µg Folate, food 30 µg Folate, total 30 µg Folic acid 0 µg Glutamic acid 0.11 g Glycine 0.039 g Histidine 0.022 g Iron, Fe 0.68 mg Isoleucine 0.037 g Leucine 0.06 g Lysine 0.057 g Magnesium, Mg 14 mg Manganese, Mn 0.24 mg Methionine 0.015 g Niacin 0.528 mg Pantothenic acid 0.274 mg Phenylalanine 0.036 g Phosphorus, P 29 mg Potassium, K 274 mg Proline 0.032 g Protein 1.03 g Retinol 0 µg Riboflavin 0.04 mg Selenium, Se 0.4 µg Serine 0.042 g Sodium, Na 374 mg Thiamin 0.042 mg Threonine 0.025 g Total lipid (fat) 0.11 g Tryptophan 0.009 g Tyrosine 0.027 g Valine 0.046 g Vitamin A, IU 539 IU Vitamin A, RAE 27 µg Vitamin B-12 0.0 µg Vitamin B-6 0.152 mg Vitamin C, total ascorbic acid 2.3 mg Vitamin D (D2 + D3) 0.0 µg Vitamin D 0 IU Water 90.61 g Zinc, Zn 0.26 mg