Squash, zucchini, baby, raw (11953)
100 g

Alanine 0.142 g
Arginine 0.115 g
Ash 1.05 g
Aspartic acid 0.332 g
Calcium, Ca 21 mg
Carbohydrate, by difference 3.11 g
Cholesterol 0 mg
Copper, Cu 0.097 mg
Cystine 0.029 g
Energy 21 kcal
Energy 88 kJ
Fatty acids, total monounsaturated 0.031 g
Fatty acids, total polyunsaturated 0.169 g
Fatty acids, total saturated 0.083 g
Fatty acids, total trans 0.0 g
Fiber, total dietary 1.1 g
Folate, DFE 20 µg
Folate, food 20 µg
Folate, total 20 µg
Folic acid 0 µg
Glutamic acid 0.291 g
Glycine 0.103 g
Histidine 0.059 g
Iron, Fe 0.79 mg
Isoleucine 0.098 g
Leucine 0.159 g
Lysine 0.151 g
Magnesium, Mg 33 mg
Manganese, Mn 0.196 mg
Methionine 0.039 g
Niacin 0.705 mg
Pantothenic acid 0.367 mg
Phenylalanine 0.096 g
Phosphorus, P 93 mg
Potassium, K 459 mg
Proline 0.085 g
Protein 2.71 g
Retinol 0 µg
Riboflavin 0.036 mg
Selenium, Se 0.3 µg
Serine 0.111 g
Sodium, Na 3 mg
Thiamin 0.042 mg
Threonine 0.066 g
Total lipid (fat) 0.4 g
Tryptophan 0.024 g
Tyrosine 0.073 g
Valine 0.123 g
Vitamin A, IU 490 IU
Vitamin A, RAE 25 µg
Vitamin B-12 0.0 µg
Vitamin B-6 0.142 mg
Vitamin C, total ascorbic acid 34.1 mg
Vitamin D (D2 + D3) 0.0 µg
Vitamin D 0 IU
Water 92.73 g
Zinc, Zn 0.83 mg