Strudel, apple (18354)
100 g

Alanine 0.116 g
Alcohol, ethyl 0.0 g
Arginine 0.135 g
Ash 0.8 g
Aspartic acid 0.206 g
Caffeine 0 mg
Calcium, Ca 15 mg
Carbohydrate, by difference 41.1 g
Carotene, alpha 1 µg
Carotene, beta 5 µg
Cholesterol 6 mg
Choline, total 17.4 mg
Copper, Cu 0.03 mg
Cryptoxanthin, beta 3 µg
Cystine 0.058 g
Energy 1146 kJ
Energy 274 kcal
Fatty acids, total monounsaturated 3.267 g
Fatty acids, total polyunsaturated 5.315 g
Fatty acids, total saturated 2.044 g
Fiber, total dietary 2.2 g
Folate, DFE 44 µg
Folate, food 6 µg
Folate, total 28 µg
Folic acid 22 µg
Glutamic acid 0.848 g
Glycine 0.097 g
Histidine 0.076 g
Iron, Fe 0.42 mg
Isoleucine 0.147 g
Leucine 0.257 g
Lutein + zeaxanthin 42 µg
Lycopene 0 µg
Lysine 0.153 g
Magnesium, Mg 9 mg
Manganese, Mn 0.19 mg
Methionine 0.067 g
Niacin 0.33 mg
Pantothenic acid 0.27 mg
Phenylalanine 0.151 g
Phosphorus, P 33 mg
Potassium, K 149 mg
Proline 0.305 g
Protein 3.3 g
Retinol 6 µg
Riboflavin 0.025 mg
Selenium, Se 6.1 µg
Serine 0.183 g
Sodium, Na 135 mg
Sugars, total 25.75 g
Theobromine 0 mg
Thiamin 0.04 mg
Threonine 0.119 g
Total lipid (fat) 11.2 g
Tryptophan 0.039 g
Tyrosine 0.115 g
Valine 0.164 g
Vitamin A, IU 30 IU
Vitamin A, RAE 6 µg
Vitamin B-12 0.22 µg
Vitamin B-12, added 0.0 µg
Vitamin B-6 0.046 mg
Vitamin C, total ascorbic acid 1.7 mg
Vitamin D (D2 + D3) 0.0 µg
Vitamin D 0 IU
Vitamin E (alpha-tocopherol) 1.42 mg
Vitamin E, added 0.0 mg
Vitamin K (phylloquinone) 2.9 µg
Water 43.5 g
Zinc, Zn 0.19 mg