Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids (11499)
100 g

Alanine 0.143 g
Alcohol, ethyl 0.0 g
Arginine 0.152 g
Ash 0.96 g
Aspartic acid 0.253 g
Calcium, Ca 11 mg
Carbohydrate, by difference 13.98 g
Cholesterol 0 mg
Copper, Cu 0.109 mg
Cystine 0.028 g
Energy 264 kJ
Energy 63 kcal
Fatty acids, total monounsaturated 0.096 g
Fatty acids, total polyunsaturated 0.236 g
Fatty acids, total saturated 0.092 g
Fatty acids, total trans 0.0 g
Fiber, total dietary 2.6 g
Folate, DFE 32 µg
Folate, food 32 µg
Folate, total 32 µg
Folic acid 0 µg
Glutamic acid 0.392 g
Glycine 0.104 g
Histidine 0.083 g
Iron, Fe 0.53 mg
Isoleucine 0.147 g
Leucine 0.229 g
Lysine 0.152 g
Magnesium, Mg 19 mg
Manganese, Mn 0.366 mg
Methionine 0.035 g
Niacin 0.64 mg
Pantothenic acid 0.309 mg
Phenylalanine 0.126 g
Phosphorus, P 55 mg
Potassium, K 163 mg
Proline 0.102 g
Protein 2.6 g
Retinol 0 µg
Riboflavin 0.058 mg
Selenium, Se 0.6 µg
Serine 0.15 g
Sodium, Na 221 mg
Thiamin 0.029 mg
Threonine 0.108 g
Total lipid (fat) 0.49 g
Tryptophan 0.029 g
Tyrosine 0.089 g
Valine 0.158 g
Vitamin A, IU 146 IU
Vitamin A, RAE 7 µg
Vitamin B-12 0.0 µg
Vitamin B-6 0.049 mg
Vitamin C, total ascorbic acid 4.6 mg
Vitamin D (D2 + D3) 0.0 µg
Vitamin D 0 IU
Water 81.96 g
Zinc, Zn 0.5 mg