Sweet Potatoes, french fried, crosscut, frozen, unprepared (31024) 100 g Ash 1.09 g Calcium, Ca 39 mg Carbohydrate, by difference 25.52 g Cholesterol 0 mg Energy 209 kcal Energy 874 kJ Fatty acids, total saturated 0.93 g Fatty acids, total trans 0.21 g Fiber, total dietary 3.4 g Iron, Fe 0.44 mg Potassium, K 244 mg Protein 1.7 g Sodium, Na 214 mg Sugars, total 6.46 g Total lipid (fat) 11.1 g Vitamin A, IU 3320 IU Vitamin C, total ascorbic acid 4.2 mg Water 60.59 g