Sweet Potatoes, french fried, frozen as packaged, salt added in processing (31023) 100 g Alcohol, ethyl 0.0 g Ash 1.38 g Caffeine 0 mg Calcium, Ca 52 mg Carbohydrate, by difference 35.58 g Carotene, alpha 0 µg Carotene, beta 5204 µg Cholesterol 0 mg Choline, total 26.0 mg Copper, Cu 0.177 mg Cryptoxanthin, beta 0 µg Energy 182 kcal Energy 762 kJ Fatty acids, total monounsaturated 3.703 g Fatty acids, total polyunsaturated 2.863 g Fatty acids, total saturated 1.157 g Fatty acids, total trans 0.042 g Fatty acids, total trans-monoenoic 0.018 g Fatty acids, total trans-polyenoic 0.024 g Fiber, total dietary 5.7 g Folate, DFE 32 µg Folate, food 32 µg Folate, total 32 µg Folic acid 0 µg Fructose 0.57 g Galactose 0.0 g Glucose (dextrose) 0.81 g Iron, Fe 0.77 mg Lactose 0.0 g Lutein + zeaxanthin 8 µg Lycopene 0 µg Magnesium, Mg 26 mg Maltose 6.1 g Manganese, Mn 0.481 mg Niacin 0.697 mg Pantothenic acid 0.46 mg Phosphorus, P 59 mg Potassium, K 409 mg Protein 2.16 g Retinol 0 µg Riboflavin 0.092 mg Selenium, Se 0.4 µg Sodium, Na 146 mg Starch 13.22 g Sucrose 5.41 g Sugars, total 12.9 g Theobromine 0 mg Thiamin 0.092 mg Tocopherol, beta 0.0 mg Tocopherol, delta 0.19 mg Tocopherol, gamma 1.04 mg Tocotrienol, alpha 0.0 mg Tocotrienol, beta 0.0 mg Tocotrienol, delta 0.0 mg Tocotrienol, gamma 0.0 mg Total lipid (fat) 8.92 g Vitamin A, IU 8674 IU Vitamin A, RAE 434 µg Vitamin B-12 0.0 µg Vitamin B-12, added 0.0 µg Vitamin B-6 0.177 mg Vitamin C, total ascorbic acid 7.5 mg Vitamin D (D2 + D3) 0.0 µg Vitamin D 0 IU Vitamin E (alpha-tocopherol) 1.49 mg Vitamin E, added 0.0 mg Vitamin K (phylloquinone) 4.6 µg Water 51.97 g Zinc, Zn 0.38 mg