TACO BELL, Original Taco with beef, cheese and lettuce (21260)
100 g

Ash 1.57 g
Calcium, Ca 89 mg
Carbohydrate, by difference 19.85 g
Carotene, alpha 0 µg
Carotene, beta 46 µg
Cholesterol 28 mg
Copper, Cu 0.077 mg
Cryptoxanthin, beta 0 µg
Dihydrophylloquinone 6.6 µg
Energy 229 kcal
Energy 959 kJ
Fatty acids, total monounsaturated 4.411 g
Fatty acids, total polyunsaturated 3.042 g
Fatty acids, total saturated 4.384 g
Fatty acids, total trans 0.467 g
Fatty acids, total trans-monoenoic 0.409 g
Fatty acids, total trans-polyenoic 0.058 g
Fiber, total dietary 3.9 g
Folate, DFE 21 µg
Folate, food 17 µg
Folate, total 19 µg
Folic acid 2 µg
Fructose 0.3 g
Galactose 0.0 g
Glucose (dextrose) 0.2 g
Iron, Fe 1.19 mg
Lactose 0.0 g
Magnesium, Mg 32 mg
Maltose 0.0 g
Manganese, Mn 0.249 mg
Niacin 1.65 mg
Phosphorus, P 178 mg
Potassium, K 209 mg
Protein 8.86 g
Riboflavin 0.06 mg
Selenium, Se 9.2 µg
Sodium, Na 397 mg
Starch 14.78 g
Sucrose 0.4 g
Sugars, total 0.9 g
Thiamin 0.05 mg
Tocopherol, beta 0.04 mg
Tocopherol, delta 1.11 mg
Tocopherol, gamma 2.16 mg
Tocotrienol, beta 0.0 mg
Tocotrienol, delta 0.0 mg
Total lipid (fat) 12.7 g
Vitamin A, IU 77 IU
Vitamin A, RAE 4 µg
Vitamin B-12 0.93 µg
Vitamin B-6 0.09 mg
Vitamin C, total ascorbic acid 0.4 mg
Vitamin E (alpha-tocopherol) 0.6 mg
Vitamin K (phylloquinone) 15.3 µg
Water 57.02 g
Zinc, Zn 1.75 mg