TACO BELL, Soft Taco with beef, cheese and lettuce (21261)
100 g

Alanine 0.462 g
Arginine 0.489 g
Ash 1.99 g
Aspartic acid 0.766 g
Calcium, Ca 123 mg
Carbohydrate, by difference 20.23 g
Carotene, alpha 0 µg
Carotene, beta 48 µg
Cholesterol 25 mg
Copper, Cu 0.067 mg
Cryptoxanthin, beta 0 µg
Cystine 0.12 g
Dihydrophylloquinone 4.8 µg
Energy 206 kcal
Energy 860 kJ
Fatty acids, total monounsaturated 3.243 g
Fatty acids, total polyunsaturated 1.578 g
Fatty acids, total saturated 4.155 g
Fatty acids, total trans 0.403 g
Fatty acids, total trans-monoenoic 0.354 g
Fatty acids, total trans-polyenoic 0.049 g
Fiber, total dietary 2.9 g
Folate, DFE 71 µg
Folate, food 24 µg
Folate, total 52 µg
Folic acid 28 µg
Fructose 0.6 g
Galactose 0.0 g
Glucose (dextrose) 0.47 g
Glutamic acid 2.127 g
Glycine 0.519 g
Histidine 0.26 g
Iron, Fe 1.67 mg
Isoleucine 0.377 g
Lactose 0.0 g
Leucine 0.721 g
Lysine 0.624 g
Magnesium, Mg 19 mg
Maltose 0.37 g
Manganese, Mn 0.31 mg
Methionine 0.195 g
Niacin 2.88 mg
Pantothenic acid 0.206 mg
Phenylalanine 0.419 g
Phosphorus, P 167 mg
Potassium, K 161 mg
Proline 0.721 g
Protein 9.25 g
Riboflavin 0.13 mg
Selenium, Se 11.0 µg
Serine 0.447 g
Sodium, Na 560 mg
Starch 13.78 g
Sucrose 0.13 g
Sugars, total 1.57 g
Thiamin 0.18 mg
Threonine 0.369 g
Tocopherol, beta 0.02 mg
Tocopherol, delta 0.45 mg
Tocopherol, gamma 0.91 mg
Tocotrienol, alpha 0.03 mg
Tocotrienol, beta 0.0 mg
Tocotrienol, delta 0.0 mg
Total lipid (fat) 9.75 g
Tryptophan 0.105 g
Tyrosine 0.3 g
Valine 0.454 g
Vitamin A, IU 79 IU
Vitamin A, RAE 4 µg
Vitamin B-12 0.84 µg
Vitamin B-6 0.06 mg
Vitamin C, total ascorbic acid 0.1 mg
Vitamin E (alpha-tocopherol) 0.4 mg
Vitamin K (phylloquinone) 11.2 µg
Water 58.78 g
Zinc, Zn 1.37 mg