TACO BELL, Taco Salad (21270) 100 g Alanine 0.321 g Arginine 0.346 g Ash 1.71 g Aspartic acid 0.651 g Calcium, Ca 95 mg Carbohydrate, by difference 15.1 g Carotene, alpha 0 µg Carotene, beta 37 µg Cholesterol 19 mg Copper, Cu 0.151 mg Cryptoxanthin, beta 0 µg Cystine 0.078 g Dihydrophylloquinone 10.0 µg Energy 170 kcal Energy 710 kJ Fatty acids, total monounsaturated 3.972 g Fatty acids, total polyunsaturated 0.752 g Fatty acids, total saturated 2.979 g Fiber, total dietary 3.0 g Folate, DFE 54 µg Folate, food 27 µg Folate, total 43 µg Folic acid 16 µg Fructose 0.63 g Glucose (dextrose) 0.26 g Glutamic acid 1.336 g Glycine 0.306 g Histidine 0.18 g Iron, Fe 1.77 mg Isoleucine 0.268 g Lactose 0.15 g Leucine 0.519 g Lysine 0.441 g Magnesium, Mg 27 mg Maltose 0.15 g Manganese, Mn 0.256 mg Methionine 0.12 g Niacin 1.505 mg Pantothenic acid 0.205 mg Phenylalanine 0.34 g Phosphorus, P 103 mg Potassium, K 229 mg Proline 0.473 g Protein 6.69 g Riboflavin 0.106 mg Selenium, Se 7.2 µg Serine 0.336 g Sodium, Na 363 mg Starch 9.73 g Sucrose 0.15 g Thiamin 0.15 mg Threonine 0.266 g Tocopherol, beta 0.02 mg Tocopherol, delta 0.58 mg Tocopherol, gamma 1.23 mg Tocotrienol, alpha 0.01 mg Tocotrienol, beta 0.0 mg Tocotrienol, delta 0.0 mg Tocotrienol, gamma 0.05 mg Total lipid (fat) 9.17 g Tryptophan 0.086 g Tyrosine 0.218 g Valine 0.311 g Vitamin A, IU 62 IU Vitamin A, RAE 3 µg Vitamin B-12 0.4 µg Vitamin B-6 0.103 mg Vitamin E (alpha-tocopherol) 0.54 mg Vitamin K (phylloquinone) 10.7 µg Water 67.32 g Zinc, Zn 1.17 mg