T.G.I. FRIDAY'S, french fries (36007)
100 g

Ash 2.31 g
Beta-sitosterol 28 mg
Calcium, Ca 19 mg
Campesterol 12 mg
Carbohydrate, by difference 36.9 g
Cholesterol 1 mg
Copper, Cu 0.115 mg
Dihydrophylloquinone 0.0 µg
Energy 1238 kJ
Energy 296 kcal
Fatty acids, total monounsaturated 3.356 g
Fatty acids, total polyunsaturated 7.473 g
Fatty acids, total saturated 2.6 g
Fatty acids, total trans 0.102 g
Fatty acids, total trans-monoenoic 0.035 g
Fatty acids, total trans-polyenoic 0.067 g
Fiber, total dietary 4.1 g
Fructose 0.0 g
Galactose 0.0 g
Glucose (dextrose) 0.0 g
Iron, Fe 0.98 mg
Lactose 0.0 g
Magnesium, Mg 31 mg
Maltose 0.0 g
Manganese, Mn 0.259 mg
Menaquinone-4 0.0 µg
Niacin 2.797 mg
Pantothenic acid 0.53 mg
Phosphorus, P 121 mg
Potassium, K 604 mg
Protein 3.74 g
Retinol 0 µg
Riboflavin 0.064 mg
Selenium, Se 0.4 µg
Sodium, Na 409 mg
Starch 32.87 g
Stigmasterol 8 mg
Sucrose 0.0 g
Sugars, total 0.0 g
Thiamin 0.107 mg
Tocopherol, beta 0.13 mg
Tocopherol, delta 3.04 mg
Tocopherol, gamma 7.92 mg
Tocotrienol, alpha 0.02 mg
Tocotrienol, beta 0.0 mg
Tocotrienol, delta 0.0 mg
Tocotrienol, gamma 0.04 mg
Total lipid (fat) 14.82 g
Vitamin A, IU 0 IU
Vitamin A, RAE 0 µg
Vitamin B-6 0.282 mg
Vitamin C, total ascorbic acid 1.1 mg
Vitamin E (alpha-tocopherol) 1.09 mg
Vitamin K (phylloquinone) 43.1 µg
Water 42.23 g
Zinc, Zn 0.57 mg