T.G.I. FRIDAY'S, fried mozzarella (36008) 100 g Alanine 0.477 g Arginine 0.636 g Ash 3.07 g Aspartic acid 1.033 g Calcium, Ca 351 mg Carbohydrate, by difference 25.33 g Carotene, alpha 0 µg Carotene, beta 24 µg Cholesterol 43 mg Copper, Cu 0.071 mg Cryptoxanthin, beta 1 µg Cystine 0.199 g Energy 1395 kJ Energy 333 kcal Fatty acids, total monounsaturated 4.481 g Fatty acids, total polyunsaturated 5.261 g Fatty acids, total saturated 7.172 g Fatty acids, total trans 0.342 g Fatty acids, total trans-monoenoic 0.241 g Fatty acids, total trans-polyenoic 0.101 g Fiber, total dietary 2.2 g Fructose 0.0 g Galactose 0.4 g Glucose (dextrose) 0.5 g Glutamic acid 3.744 g Glycine 0.367 g Histidine 0.467 g Hydroxyproline 0.0 g Iron, Fe 0.59 mg Isoleucine 0.785 g Lactose 0.0 g Leucine 1.49 g Lutein + zeaxanthin 51 µg Lycopene 0 µg Lysine 1.073 g Magnesium, Mg 23 mg Maltose 0.54 g Manganese, Mn 0.282 mg Methionine 0.417 g Niacin 0.703 mg Pantothenic acid 0.455 mg Phenylalanine 0.844 g Phosphorus, P 290 mg Potassium, K 97 mg Proline 1.788 g Protein 15.82 g Retinol 87 µg Riboflavin 0.267 mg Selenium, Se 22.8 µg Serine 0.656 g Sodium, Na 738 mg Starch 21.27 g Sucrose 0.0 g Sugars, total 1.45 g Thiamin 0.087 mg Threonine 0.377 g Tocopherol, beta 0.14 mg Tocopherol, delta 1.99 mg Tocopherol, gamma 5.14 mg Tocotrienol, alpha 0.06 mg Tocotrienol, beta 0.17 mg Tocotrienol, delta 0.0 mg Tocotrienol, gamma 0.05 mg Total lipid (fat) 18.76 g Tryptophan 0.169 g Tyrosine 0.626 g Valine 1.013 g Vitamin A, IU 331 IU Vitamin A, RAE 89 µg Vitamin B-12 0.94 µg Vitamin B-6 0.069 mg Vitamin E (alpha-tocopherol) 0.86 mg Water 37.02 g Zinc, Zn 2.24 mg