Taquitos, frozen, beef and cheese, oven-heated (32007)
100 g

Alanine 0.36 g
Alcohol, ethyl 0.0 g
Arginine 0.44 g
Ash 1.89 g
Aspartic acid 0.56 g
Caffeine 0 mg
Calcium, Ca 97 mg
Carbohydrate, by difference 33.46 g
Carotene, alpha 1 µg
Carotene, beta 103 µg
Cholesterol 11 mg
Choline, total 18.9 mg
Copper, Cu 0.102 mg
Cryptoxanthin, beta 36 µg
Cystine 0.19 g
Dihydrophylloquinone 0.0 µg
Energy 1199 kJ
Energy 287 kcal
Fatty acids, total monounsaturated 5.127 g
Fatty acids, total polyunsaturated 4.187 g
Fatty acids, total saturated 2.621 g
Fatty acids, total trans 0.147 g
Fatty acids, total trans-monoenoic 0.108 g
Fatty acids, total trans-polyenoic 0.04 g
Fiber, total dietary 2.8 g
Folate, DFE 113 µg
Folate, food 5 µg
Folate, total 68 µg
Folic acid 63 µg
Fructose 0.3 g
Galactose 0.0 g
Glucose (dextrose) 0.24 g
Glutamic acid 2.432 g
Glycine 0.39 g
Histidine 0.24 g
Hydroxyproline 0.0 g
Iron, Fe 2.67 mg
Isoleucine 0.35 g
Lactose 0.0 g
Leucine 0.681 g
Lutein + zeaxanthin 119 µg
Lycopene 413 µg
Lysine 0.41 g
Magnesium, Mg 24 mg
Maltose 0.83 g
Manganese, Mn 0.362 mg
Menaquinone-4 1.4 µg
Methionine 0.17 g
Niacin 3.537 mg
Pantothenic acid 0.342 mg
Phenylalanine 0.42 g
Phosphorus, P 137 mg
Potassium, K 174 mg
Proline 0.901 g
Protein 9.4 g
Retinol 25 µg
Riboflavin 0.309 mg
Selenium, Se 15.4 µg
Serine 0.41 g
Sodium, Na 456 mg
Starch 29.5 g
Sucrose 0.3 g
Sugars, total 1.66 g
Theobromine 0 mg
Thiamin 0.331 mg
Threonine 0.26 g
Tocopherol, beta 0.13 mg
Tocopherol, delta 0.85 mg
Tocopherol, gamma 3.44 mg
Tocotrienol, alpha 0.22 mg
Tocotrienol, beta 0.5 mg
Tocotrienol, delta 0.0 mg
Tocotrienol, gamma 0.0 mg
Total lipid (fat) 12.79 g
Tryptophan 0.1 g
Tyrosine 0.23 g
Valine 0.4 g
Vitamin A, IU 284 IU
Vitamin A, RAE 35 µg
Vitamin B-12 0.28 µg
Vitamin B-12, added 0.0 µg
Vitamin B-6 0.179 mg
Vitamin C, total ascorbic acid 0.0 mg
Vitamin D (D2 + D3) 0.0 µg
Vitamin D 1 IU
Vitamin E (alpha-tocopherol) 1.25 mg
Vitamin E, added 0.0 mg
Vitamin K (phylloquinone) 22.0 µg
Water 42.45 g
Zinc, Zn 1.05 mg