Tofu, fried, prepared with calcium sulfate (16429) 100 g Alanine 0.842 g Arginine 1.491 g Ash 1.62 g Aspartic acid 2.218 g Calcium, Ca 961 mg Carbohydrate, by difference 8.86 g Cholesterol 0 mg Copper, Cu 0.398 mg Cystine 0.062 g Energy 1131 kJ Energy 270 kcal Fatty acids, total monounsaturated 4.456 g Fatty acids, total polyunsaturated 11.39 g Fatty acids, total saturated 2.918 g Fatty acids, total trans 0.0 g Fiber, total dietary 3.9 g Folate, DFE 27 µg Folate, food 27 µg Folate, total 27 µg Folic acid 0 µg Glutamic acid 3.581 g Glycine 0.798 g Histidine 0.469 g Iron, Fe 4.87 mg Isoleucine 0.924 g Leucine 1.516 g Lysine 0.961 g Magnesium, Mg 95 mg Manganese, Mn 1.495 mg Methionine 0.23 g Niacin 0.1 mg Pantothenic acid 0.14 mg Phenylalanine 0.91 g Phosphorus, P 287 mg Potassium, K 146 mg Proline 1.181 g Protein 18.82 g Retinol 0 µg Riboflavin 0.05 mg Selenium, Se 28.5 µg Serine 1.105 g Sodium, Na 16 mg Thiamin 0.17 mg Threonine 0.854 g Total lipid (fat) 20.18 g Tryptophan 0.255 g Tyrosine 0.764 g Valine 0.948 g Vitamin A, IU 0 IU Vitamin B-12 0.0 µg Vitamin B-6 0.099 mg Vitamin C, total ascorbic acid 0.0 mg Vitamin D (D2 + D3) 0.0 µg Vitamin D 0 IU Water 50.52 g Zinc, Zn 1.99 mg