Tomatoes, orange, raw (11695) 100 g Alanine 0.033 g Arginine 0.029 g Ash 0.69 g Aspartic acid 0.161 g Calcium, Ca 5 mg Carbohydrate, by difference 3.18 g Cholesterol 0 mg Copper, Cu 0.062 mg Cystine 0.015 g Energy 16 kcal Energy 67 kJ Fatty acids, total monounsaturated 0.028 g Fatty acids, total polyunsaturated 0.076 g Fatty acids, total saturated 0.025 g Fatty acids, total trans 0.0 g Fiber, total dietary 0.9 g Folate, DFE 29 µg Folate, food 29 µg Folate, total 29 µg Folic acid 0 µg Glutamic acid 0.427 g Glycine 0.029 g Histidine 0.018 g Iron, Fe 0.47 mg Isoleucine 0.027 g Leucine 0.042 g Lysine 0.042 g Magnesium, Mg 8 mg Manganese, Mn 0.088 mg Methionine 0.01 g Niacin 0.593 mg Pantothenic acid 0.186 mg Phenylalanine 0.03 g Phosphorus, P 29 mg Phytosterols 4 mg Potassium, K 212 mg Proline 0.022 g Protein 1.16 g Retinol 0 µg Riboflavin 0.034 mg Selenium, Se 0.4 µg Serine 0.031 g Sodium, Na 42 mg Thiamin 0.046 mg Threonine 0.029 g Total lipid (fat) 0.19 g Tryptophan 0.008 g Tyrosine 0.02 g Valine 0.03 g Vitamin A, IU 1496 IU Vitamin A, RAE 75 µg Vitamin B-12 0.0 µg Vitamin B-6 0.06 mg Vitamin C, total ascorbic acid 16.0 mg Vitamin D (D2 + D3) 0.0 µg Vitamin D 0 IU Water 94.78 g Zinc, Zn 0.14 mg