Tomatoes, red, ripe, raw, year round average (11529)
100 g

Alanine 0.027 g
Alcohol, ethyl 0.0 g
Arginine 0.021 g
Ash 0.5 g
Aspartic acid 0.135 g
Betaine 0.1 mg
Caffeine 0 mg
Calcium, Ca 10 mg
Carbohydrate, by difference 3.89 g
Carotene, alpha 101 µg
Carotene, beta 449 µg
Cholesterol 0 mg
Choline, total 6.7 mg
Copper, Cu 0.059 mg
Cryptoxanthin, beta 0 µg
Cystine 0.009 g
Dihydrophylloquinone 0.0 µg
Energy 18 kcal
Energy 74 kJ
Fatty acids, total monounsaturated 0.031 g
Fatty acids, total polyunsaturated 0.083 g
Fatty acids, total saturated 0.028 g
Fatty acids, total trans 0.0 g
Fiber, total dietary 1.2 g
Fluoride, F 2.3 µg
Folate, DFE 15 µg
Folate, food 15 µg
Folate, total 15 µg
Folic acid 0 µg
Fructose 1.37 g
Galactose 0.0 g
Glucose (dextrose) 1.25 g
Glutamic acid 0.431 g
Glycine 0.019 g
Histidine 0.014 g
Iron, Fe 0.27 mg
Isoleucine 0.018 g
Lactose 0.0 g
Leucine 0.025 g
Lutein + zeaxanthin 123 µg
Lycopene 2573 µg
Lysine 0.027 g
Magnesium, Mg 11 mg
Maltose 0.0 g
Manganese, Mn 0.114 mg
Methionine 0.006 g
Niacin 0.594 mg
Pantothenic acid 0.089 mg
Phenylalanine 0.027 g
Phosphorus, P 24 mg
Phytosterols 7 mg
Potassium, K 237 mg
Proline 0.015 g
Protein 0.88 g
Retinol 0 µg
Riboflavin 0.019 mg
Selenium, Se 0.0 µg
Serine 0.026 g
Sodium, Na 5 mg
Starch 0.0 g
Sucrose 0.0 g
Sugars, total 2.63 g
Theobromine 0 mg
Thiamin 0.037 mg
Threonine 0.027 g
Tocopherol, beta 0.01 mg
Tocopherol, delta 0.0 mg
Tocopherol, gamma 0.12 mg
Tocotrienol, alpha 0.01 mg
Tocotrienol, beta 0.0 mg
Tocotrienol, delta 0.0 mg
Tocotrienol, gamma 0.0 mg
Total lipid (fat) 0.2 g
Tryptophan 0.006 g
Tyrosine 0.014 g
Valine 0.018 g
Vitamin A, IU 833 IU
Vitamin A, RAE 42 µg
Vitamin B-12 0.0 µg
Vitamin B-12, added 0.0 µg
Vitamin B-6 0.08 mg
Vitamin C, total ascorbic acid 13.7 mg
Vitamin D (D2 + D3) 0.0 µg
Vitamin D 0 IU
Vitamin E (alpha-tocopherol) 0.54 mg
Vitamin E, added 0.0 mg
Vitamin K (phylloquinone) 7.9 µg
Water 94.52 g
Zinc, Zn 0.17 mg