Toppings, nuts in syrup (19367) 100 g Alanine 0.19 g Alcohol, ethyl 0.0 g Arginine 0.655 g Ash 0.73 g Aspartic acid 0.459 g Caffeine 0 mg Calcium, Ca 35 mg Carbohydrate, by difference 58.08 g Carotene, alpha 0 µg Carotene, beta 4 µg Cholesterol 0 mg Choline, total 11.8 mg Copper, Cu 0.54 mg Cryptoxanthin, beta 0 µg Cystine 0.108 g Energy 1876 kJ Energy 448 kcal Fatty acids, total monounsaturated 4.97 g Fatty acids, total polyunsaturated 13.73 g Fatty acids, total saturated 1.96 g Fiber, total dietary 2.3 g Folate, DFE 26 µg Folate, food 26 µg Folate, total 26 µg Folic acid 0 µg Glutamic acid 0.875 g Glycine 0.235 g Histidine 0.112 g Iron, Fe 1.05 mg Isoleucine 0.176 g Leucine 0.309 g Lutein + zeaxanthin 3 µg Lycopene 0 µg Lysine 0.121 g Magnesium, Mg 54 mg Manganese, Mn 1.207 mg Methionine 0.087 g Niacin 0.373 mg Pantothenic acid 0.207 mg Phenylalanine 0.196 g Phosphorus, P 118 mg Potassium, K 151 mg Proline 0.172 g Protein 4.5 g Retinol 0 µg Riboflavin 0.12 mg Selenium, Se 2.1 µg Serine 0.244 g Sodium, Na 42 mg Sugars, total 36.72 g Theobromine 0 mg Thiamin 0.18 mg Threonine 0.139 g Total lipid (fat) 22.0 g Tryptophan 0.059 g Tyrosine 0.137 g Valine 0.225 g Vitamin A, IU 7 IU Vitamin A, RAE 0 µg Vitamin B-12 0.0 µg Vitamin B-12, added 0.0 µg Vitamin B-6 0.178 mg Vitamin C, total ascorbic acid 0.3 mg Vitamin D (D2 + D3) 0.0 µg Vitamin D 0 IU Vitamin E (alpha-tocopherol) 0.23 mg Vitamin E, added 0.0 mg Vitamin K (phylloquinone) 0.9 µg Water 14.69 g Zinc, Zn 1.05 mg