Tortilla, includes plain and from mutton sandwich (Navajo) (35143) 100 g Alanine 0.227 g Arginine 0.283 g Ash 1.87 g Aspartic acid 0.296 g Calcium, Ca 70 mg Carbohydrate, by difference 49.94 g Copper, Cu 0.102 mg Cystine 0.166 g Dihydrophylloquinone 0.0 µg Energy 237 kcal Energy 993 kJ Fatty acids, total monounsaturated 0.185 g Fatty acids, total polyunsaturated 0.391 g Fatty acids, total saturated 0.296 g Fiber, total dietary 2.4 g Folate, DFE 159 µg Folate, food 11 µg Folate, total 98 µg Folic acid 87 µg Fructose 0.0 g Galactose 0.0 g Glucose (dextrose) 0.15 g Glutamic acid 2.613 g Glycine 0.268 g Histidine 0.165 g Iron, Fe 3.81 mg Isoleucine 0.286 g Lactose 0.0 g Leucine 0.53 g Lysine 0.157 g Magnesium, Mg 19 mg Maltose 2.37 g Manganese, Mn 0.268 mg Methionine 0.122 g Niacin 4.125 mg Pantothenic acid 0.17 mg Phenylalanine 0.375 g Phosphorus, P 146 mg Potassium, K 105 mg Proline 0.878 g Protein 7.28 g Riboflavin 0.114 mg Selenium, Se 16.6 µg Serine 0.351 g Sodium, Na 482 mg Starch 43.02 g Sucrose 0.22 g Sugars, total 2.75 g Thiamin 0.37 mg Threonine 0.182 g Tocopherol, beta 0.0 mg Tocopherol, delta 0.0 mg Tocopherol, gamma 0.0 mg Tocotrienol, alpha 0.0 mg Tocotrienol, beta 0.0 mg Tocotrienol, delta 0.0 mg Tocotrienol, gamma 0.0 mg Total lipid (fat) 0.95 g Tryptophan 0.06 g Tyrosine 0.204 g Valine 0.326 g Vitamin B-6 0.06 mg Vitamin C, total ascorbic acid 0.0 mg Vitamin E (alpha-tocopherol) 0.19 mg Vitamin K (phylloquinone) 0.4 µg Water 39.96 g Zinc, Zn 0.32 mg