Tortillas, ready-to-bake or -fry, corn (18363)
100 g

Alanine 0.434 g
Alcohol, ethyl 0.0 g
Arginine 0.289 g
Ash 0.93 g
Aspartic acid 0.403 g
Betaine 0.4 mg
Caffeine 0 mg
Calcium, Ca 81 mg
Carbohydrate, by difference 44.64 g
Carotene, alpha 0 µg
Carotene, beta 1 µg
Cholesterol 0 mg
Choline, total 13.3 mg
Copper, Cu 0.154 mg
Cryptoxanthin, beta 1 µg
Cystine 0.105 g
Energy 218 kcal
Energy 912 kJ
Fatty acids, total monounsaturated 0.692 g
Fatty acids, total polyunsaturated 1.419 g
Fatty acids, total saturated 0.453 g
Fiber, total dietary 6.3 g
Folate, DFE 5 µg
Folate, food 5 µg
Folate, total 5 µg
Folic acid 0 µg
Glutamic acid 1.087 g
Glycine 0.238 g
Histidine 0.177 g
Iron, Fe 1.23 mg
Isoleucine 0.208 g
Leucine 0.711 g
Lutein + zeaxanthin 3 µg
Lycopene 0 µg
Lysine 0.163 g
Magnesium, Mg 72 mg
Manganese, Mn 0.326 mg
Methionine 0.121 g
Niacin 1.498 mg
Pantothenic acid 0.109 mg
Phenylalanine 0.285 g
Phosphorus, P 314 mg
Potassium, K 186 mg
Proline 0.506 g
Protein 5.7 g
Retinol 0 µg
Riboflavin 0.065 mg
Selenium, Se 6.1 µg
Serine 0.275 g
Sodium, Na 45 mg
Sugars, total 0.88 g
Theobromine 0 mg
Thiamin 0.094 mg
Threonine 0.218 g
Total lipid (fat) 2.85 g
Tryptophan 0.042 g
Tyrosine 0.236 g
Valine 0.294 g
Vitamin A, IU 2 IU
Vitamin A, RAE 0 µg
Vitamin B-12 0.0 µg
Vitamin B-12, added 0.0 µg
Vitamin B-6 0.219 mg
Vitamin C, total ascorbic acid 0.0 mg
Vitamin D (D2 + D3) 0.0 µg
Vitamin D 0 IU
Vitamin E (alpha-tocopherol) 0.28 mg
Vitamin E, added 0.0 mg
Vitamin K (phylloquinone) 0.0 µg
Water 45.89 g
Zinc, Zn 1.31 mg