Tortillas, ready-to-bake or -fry, corn, without added salt (18449) 100 g Alanine 0.434 g Arginine 0.289 g Ash 1.2 g Aspartic acid 0.403 g Calcium, Ca 175 mg Carbohydrate, by difference 46.6 g Cholesterol 0 mg Copper, Cu 0.154 mg Cystine 0.105 g Energy 222 kcal Energy 929 kJ Fatty acids, total monounsaturated 0.649 g Fatty acids, total polyunsaturated 1.122 g Fatty acids, total saturated 0.334 g Fiber, total dietary 5.2 g Folate, DFE 183 µg Folate, food 15 µg Folate, total 114 µg Folic acid 99 µg Glutamic acid 1.087 g Glycine 0.238 g Histidine 0.177 g Iron, Fe 1.4 mg Isoleucine 0.208 g Leucine 0.711 g Lysine 0.163 g Magnesium, Mg 65 mg Manganese, Mn 0.402 mg Methionine 0.121 g Niacin 1.498 mg Pantothenic acid 0.194 mg Phenylalanine 0.285 g Phosphorus, P 314 mg Potassium, K 154 mg Proline 0.506 g Protein 5.7 g Retinol 0 µg Riboflavin 0.073 mg Serine 0.275 g Sodium, Na 11 mg Thiamin 0.112 mg Threonine 0.218 g Total lipid (fat) 2.5 g Tryptophan 0.042 g Tyrosine 0.236 g Valine 0.294 g Vitamin A, IU 0 IU Vitamin A, RAE 0 µg Vitamin B-12 0.0 µg Vitamin B-6 0.219 mg Vitamin C, total ascorbic acid 0.0 mg Water 44.1 g Zinc, Zn 0.94 mg