Turkey, all classes, breast, meat and skin, cooked, roasted (05192)
100 g

Alanine 1.822 g
Arginine 2.02 g
Ash 1.03 g
Aspartic acid 2.771 g
Calcium, Ca 21 mg
Carbohydrate, by difference 0.0 g
Cholesterol 74 mg
Copper, Cu 0.047 mg
Cystine 0.313 g
Energy 189 kcal
Energy 791 kJ
Fatty acids, total monounsaturated 2.45 g
Fatty acids, total polyunsaturated 1.8 g
Fatty acids, total saturated 2.1 g
Fiber, total dietary 0.0 g
Folate, DFE 6 µg
Folate, food 6 µg
Folate, total 6 µg
Folic acid 0 µg
Glutamic acid 4.597 g
Glycine 1.677 g
Histidine 0.868 g
Iron, Fe 1.4 mg
Isoleucine 1.447 g
Leucine 2.24 g
Lysine 2.626 g
Magnesium, Mg 27 mg
Manganese, Mn 0.02 mg
Methionine 0.811 g
Niacin 6.365 mg
Pantothenic acid 0.634 mg
Phenylalanine 1.126 g
Phosphorus, P 210 mg
Potassium, K 288 mg
Proline 1.313 g
Protein 28.71 g
Retinol 0 µg
Riboflavin 0.131 mg
Selenium, Se 29.1 µg
Serine 1.268 g
Sodium, Na 63 mg
Thiamin 0.057 mg
Threonine 1.257 g
Total lipid (fat) 7.41 g
Tryptophan 0.318 g
Tyrosine 1.096 g
Valine 1.5 g
Vitamin A, IU 0 IU
Vitamin A, RAE 0 µg
Vitamin B-12 0.36 µg
Vitamin B-6 0.48 mg
Vitamin C, total ascorbic acid 0.0 mg
Water 63.22 g
Zinc, Zn 2.03 mg