Turkey, all classes, breast, meat and skin, raw (05191)
100 g

Alanine 1.392 g
Arginine 1.541 g
Ash 0.91 g
Aspartic acid 2.111 g
Calcium, Ca 13 mg
Carbohydrate, by difference 0.0 g
Cholesterol 65 mg
Copper, Cu 0.074 mg
Cystine 0.24 g
Energy 157 kcal
Energy 657 kJ
Fatty acids, total monounsaturated 2.66 g
Fatty acids, total polyunsaturated 1.66 g
Fatty acids, total saturated 1.91 g
Fiber, total dietary 0.0 g
Folate, DFE 7 µg
Folate, food 7 µg
Folate, total 7 µg
Folic acid 0 µg
Glutamic acid 3.497 g
Glycine 1.299 g
Histidine 0.66 g
Iron, Fe 1.2 mg
Isoleucine 1.099 g
Leucine 1.704 g
Lysine 1.996 g
Magnesium, Mg 24 mg
Manganese, Mn 0.018 mg
Methionine 0.616 g
Niacin 5.2 mg
Pantothenic acid 0.621 mg
Phenylalanine 0.857 g
Phosphorus, P 186 mg
Potassium, K 275 mg
Proline 1.011 g
Protein 21.89 g
Retinol 2 µg
Riboflavin 0.115 mg
Selenium, Se 22.4 µg
Serine 0.966 g
Sodium, Na 59 mg
Thiamin 0.058 mg
Threonine 0.957 g
Total lipid (fat) 7.02 g
Tryptophan 0.242 g
Tyrosine 0.832 g
Valine 1.141 g
Vitamin A, IU 6 IU
Vitamin A, RAE 2 µg
Vitamin B-12 0.42 µg
Vitamin B-6 0.48 mg
Vitamin C, total ascorbic acid 0.0 mg
Water 70.05 g
Zinc, Zn 1.57 mg