Turkey, dark meat from whole, meat and skin, with added solution, cooked, roasted (05701)
100 g

Alanine 1.424 g
Alcohol, ethyl 0.0 g
Arginine 1.466 g
Ash 1.26 g
Aspartic acid 1.982 g
Betaine 5.8 mg
Caffeine 0 mg
Calcium, Ca 17 mg
Carbohydrate, by difference 0.0 g
Carotene, alpha 0 µg
Carotene, beta 0 µg
Cholesterol 110 mg
Choline, total 88.0 mg
Copper, Cu 0.119 mg
Cryptoxanthin, beta 0 µg
Cystine 0.235 g
Energy 199 kcal
Energy 835 kJ
Fatty acids, total monounsaturated 3.887 g
Fatty acids, total polyunsaturated 3.097 g
Fatty acids, total saturated 3.145 g
Fatty acids, total trans 0.148 g
Fatty acids, total trans-monoenoic 0.118 g
Fatty acids, total trans-polyenoic 0.03 g
Fiber, total dietary 0.0 g
Folate, DFE 8 µg
Folate, food 8 µg
Folate, total 8 µg
Folic acid 0 µg
Glutamic acid 3.356 g
Glycine 1.361 g
Histidine 0.66 g
Iron, Fe 1.08 mg
Isoleucine 0.703 g
Leucine 1.701 g
Lutein + zeaxanthin 0 µg
Lycopene 0 µg
Lysine 2.013 g
Magnesium, Mg 25 mg
Manganese, Mn 0.018 mg
Methionine 0.639 g
Niacin 6.893 mg
Pantothenic acid 1.002 mg
Phenylalanine 0.802 g
Phosphorus, P 213 mg
Potassium, K 232 mg
Proline 1.501 g
Protein 25.55 g
Retinol 16 µg
Riboflavin 0.321 mg
Selenium, Se 30.0 µg
Serine 0.991 g
Sodium, Na 206 mg
Sugars, total 0.0 g
Theobromine 0 mg
Thiamin 0.052 mg
Threonine 0.885 g
Tocopherol, beta 0.0 mg
Tocopherol, delta 0.03 mg
Tocopherol, gamma 0.04 mg
Tocotrienol, alpha 0.0 mg
Tocotrienol, beta 0.0 mg
Tocotrienol, delta 0.0 mg
Tocotrienol, gamma 0.06 mg
Total lipid (fat) 10.81 g
Tryptophan 0.255 g
Tyrosine 0.721 g
Valine 0.803 g
Vitamin A, IU 52 IU
Vitamin A, RAE 16 µg
Vitamin B-12 1.64 µg
Vitamin B-12, added 0.0 µg
Vitamin B-6 0.415 mg
Vitamin C, total ascorbic acid 0.0 mg
Vitamin D (D2 + D3) 0.4 µg
Vitamin D 16 IU
Vitamin D3 (cholecalciferol) 0.4 µg
Vitamin E (alpha-tocopherol) 0.08 mg
Vitamin E, added 0.0 mg
Vitamin K (phylloquinone) 0.0 µg
Water 62.66 g
Zinc, Zn 3.15 mg