Turkey, fryer-roasters, meat and skin, cooked, roasted (05200) 100 g Alanine 1.81 g Alcohol, ethyl 0.0 g Arginine 1.995 g Ash 0.99 g Aspartic acid 2.721 g Betaine 5.9 mg Caffeine 0 mg Calcium, Ca 22 mg Carbohydrate, by difference 0.0 g Carotene, alpha 0 µg Carotene, beta 0 µg Cholesterol 105 mg Choline, total 69.7 mg Copper, Cu 0.146 mg Cryptoxanthin, beta 0 µg Cystine 0.313 g Dihydrophylloquinone 0.0 µg Energy 172 kcal Energy 720 kJ Fatty acids, total monounsaturated 1.96 g Fatty acids, total polyunsaturated 1.45 g Fatty acids, total saturated 1.65 g Fiber, total dietary 0.0 g Fluoride, F 20.9 µg Folate, DFE 7 µg Folate, food 7 µg Folate, total 7 µg Folic acid 0 µg Glutamic acid 4.491 g Glycine 1.746 g Histidine 0.844 g Iron, Fe 1.95 mg Isoleucine 1.408 g Leucine 2.186 g Lutein + zeaxanthin 0 µg Lycopene 0 µg Lysine 2.555 g Magnesium, Mg 25 mg Manganese, Mn 0.024 mg Methionine 0.79 g Niacin 4.922 mg Pantothenic acid 0.903 mg Phenylalanine 1.103 g Phosphorus, P 198 mg Potassium, K 250 mg Proline 1.337 g Protein 28.26 g Retinol 0 µg Riboflavin 0.183 mg Selenium, Se 33.8 µg Serine 1.245 g Sodium, Na 66 mg Sugars, total 0.0 g Theobromine 0 mg Thiamin 0.043 mg Threonine 1.23 g Total lipid (fat) 5.72 g Tryptophan 0.311 g Tyrosine 1.064 g Valine 1.467 g Vitamin A, IU 0 IU Vitamin A, RAE 0 µg Vitamin B-12 0.37 µg Vitamin B-12, added 0.0 µg Vitamin B-6 0.42 mg Vitamin C, total ascorbic acid 0.0 mg Vitamin D (D2 + D3) 0.0 µg Vitamin D 1 IU Vitamin D3 (cholecalciferol) 0.0 µg Vitamin E (alpha-tocopherol) 0.35 mg Vitamin E, added 0.0 mg Vitamin K (phylloquinone) 0.8 µg Water 65.76 g Zinc, Zn 2.89 mg