Turkey, ground, 93% lean, 7% fat, patties, broiled (05667)
100 g

Alanine 1.613 g
Alcohol, ethyl 0.0 g
Arginine 1.881 g
Ash 1.07 g
Aspartic acid 2.502 g
Betaine 8.4 mg
Caffeine 0 mg
Calcium, Ca 29 mg
Carbohydrate, by difference 0.0 g
Carotene, alpha 0 µg
Carotene, beta 0 µg
Cholesterol 106 mg
Choline, total 77.7 mg
Copper, Cu 0.161 mg
Cryptoxanthin, beta 0 µg
Cystine 0.274 g
Energy 207 kcal
Energy 864 kJ
Fatty acids, total monounsaturated 3.875 g
Fatty acids, total polyunsaturated 3.545 g
Fatty acids, total saturated 2.958 g
Fatty acids, total trans 0.143 g
Fatty acids, total trans-monoenoic 0.105 g
Fatty acids, total trans-polyenoic 0.038 g
Fiber, total dietary 0.0 g
Folate, DFE 7 µg
Folate, food 7 µg
Folate, total 7 µg
Folic acid 0 µg
Glutamic acid 4.147 g
Glycine 1.418 g
Histidine 0.767 g
Hydroxyproline 0.216 g
Iron, Fe 1.73 mg
Isoleucine 1.16 g
Leucine 2.139 g
Lutein + zeaxanthin 0 µg
Lycopene 0 µg
Lysine 2.318 g
Magnesium, Mg 25 mg
Manganese, Mn 0.011 mg
Methionine 0.762 g
Niacin 6.64 mg
Pantothenic acid 1.3 mg
Phenylalanine 1.01 g
Phosphorus, P 210 mg
Potassium, K 247 mg
Proline 1.146 g
Protein 25.86 g
Retinol 31 µg
Riboflavin 0.232 mg
Selenium, Se 27.5 µg
Serine 1.101 g
Sodium, Na 91 mg
Sugars, total 0.0 g
Theobromine 0 mg
Thiamin 0.08 mg
Threonine 1.189 g
Tocopherol, beta 0.01 mg
Tocopherol, delta 0.03 mg
Tocopherol, gamma 0.16 mg
Tocotrienol, alpha 0.04 mg
Tocotrienol, beta 0.0 mg
Tocotrienol, delta 0.0 mg
Tocotrienol, gamma 0.11 mg
Total lipid (fat) 11.45 g
Tryptophan 0.295 g
Tyrosine 0.918 g
Valine 1.201 g
Vitamin A, IU 105 IU
Vitamin A, RAE 31 µg
Vitamin B-12 1.8 µg
Vitamin B-12, added 0.0 µg
Vitamin B-6 0.471 mg
Vitamin C, total ascorbic acid 0.0 mg
Vitamin D (D2 + D3) 0.2 µg
Vitamin D 8 IU
Vitamin D3 (cholecalciferol) 0.2 µg
Vitamin E (alpha-tocopherol) 0.13 mg
Vitamin E, added 0.0 mg
Vitamin K (phylloquinone) 0.0 µg
Water 62.42 g
Zinc, Zn 3.71 mg