Turkey, light or dark meat, smoked, cooked, skin and bone removed (43391)
100 g

Alcohol, ethyl 0.0 g
Ash 0.8 g
Betaine 6.0 mg
Caffeine 0 mg
Calcium, Ca 25 mg
Carbohydrate, by difference 0.0 g
Carotene, alpha 0 µg
Carotene, beta 0 µg
Cholesterol 76 mg
Choline, total 82.3 mg
Copper, Cu 0.094 mg
Cryptoxanthin, beta 0 µg
Dihydrophylloquinone 0.0 µg
Energy 162 kcal
Energy 679 kJ
Fatty acids, total monounsaturated 1.046 g
Fatty acids, total polyunsaturated 1.408 g
Fatty acids, total saturated 1.368 g
Fiber, total dietary 0.0 g
Folate, DFE 7 µg
Folate, food 7 µg
Folate, total 7 µg
Folic acid 0 µg
Iron, Fe 1.78 mg
Lutein + zeaxanthin 0 µg
Lycopene 0 µg
Magnesium, Mg 26 mg
Niacin 5.44 mg
Phosphorus, P 213 mg
Potassium, K 298 mg
Protein 29.3 g
Retinol 0 µg
Riboflavin 0.18 mg
Selenium, Se 43.0 µg
Sodium, Na 996 mg
Sugars, total 0.0 g
Theobromine 0 mg
Thiamin 0.06 mg
Total lipid (fat) 5.0 g
Vitamin A, IU 0 IU
Vitamin A, RAE 0 µg
Vitamin B-12 0.37 µg
Vitamin B-12, added 0.0 µg
Vitamin B-6 0.46 mg
Vitamin C, total ascorbic acid 0.0 mg
Vitamin D (D2 + D3) 0.1 µg
Vitamin D 3 IU
Vitamin D3 (cholecalciferol) 0.1 µg
Vitamin E (alpha-tocopherol) 0.33 mg
Vitamin E, added 0.0 mg
Vitamin K (phylloquinone) 0.0 µg
Water 64.9 g
Zinc, Zn 3.1 mg