Turkey, mechanically deboned, from turkey frames, raw (05304) 100 g Alanine 0.87 g Arginine 0.867 g Ash 1.1 g Aspartic acid 1.352 g Calcium, Ca 145 mg Carbohydrate, by difference 0.0 g Cholesterol 95 mg Copper, Cu 0.093 mg Cystine 0.098 g Energy 201 kcal Energy 841 kJ Fatty acids, total monounsaturated 5.02 g Fatty acids, total polyunsaturated 4.51 g Fatty acids, total saturated 5.31 g Fiber, total dietary 0.0 g Folate, DFE 7 µg Folate, food 7 µg Folate, total 7 µg Folic acid 0 µg Glutamic acid 2.23 g Glycine 0.778 g Histidine 0.504 g Iron, Fe 1.61 mg Isoleucine 0.502 g Leucine 1.082 g Lysine 1.152 g Magnesium, Mg 13 mg Manganese, Mn 0.015 mg Methionine 0.374 g Niacin 1.969 mg Pantothenic acid 0.673 mg Phenylalanine 0.551 g Phosphorus, P 115 mg Potassium, K 173 mg Proline 0.648 g Protein 13.29 g Retinol 0 µg Riboflavin 0.134 mg Selenium, Se 26.5 µg Serine 0.621 g Sodium, Na 48 mg Thiamin 0.048 mg Threonine 0.636 g Total lipid (fat) 15.96 g Tryptophan 0.106 g Tyrosine 0.472 g Valine 0.544 g Vitamin A, IU 0 IU Vitamin A, RAE 0 µg Vitamin B-12 0.26 µg Vitamin B-6 0.21 mg Vitamin C, total ascorbic acid 0.0 mg Water 69.09 g Zinc, Zn 2.9 mg