Turkey, retail parts, breast, meat only, cooked, roasted (05711)
100 g

Alanine 1.781 g
Alcohol, ethyl 0.0 g
Arginine 1.878 g
Ash 1.25 g
Aspartic acid 2.786 g
Betaine 3.2 mg
Caffeine 0 mg
Calcium, Ca 14 mg
Carbohydrate, by difference 0.0 g
Carotene, alpha 0 µg
Carotene, beta 0 µg
Cholesterol 70 mg
Choline, total 76.4 mg
Copper, Cu 0.06 mg
Cryptoxanthin, beta 0 µg
Cystine 0.283 g
Energy 136 kcal
Energy 568 kJ
Fatty acids, total monounsaturated 0.64 g
Fatty acids, total polyunsaturated 0.67 g
Fatty acids, total saturated 0.66 g
Fatty acids, total trans 0.024 g
Fatty acids, total trans-monoenoic 0.019 g
Fatty acids, total trans-polyenoic 0.005 g
Fiber, total dietary 0.0 g
Folate, DFE 9 µg
Folate, food 9 µg
Folate, total 9 µg
Folic acid 0 µg
Glutamic acid 4.528 g
Glycine 1.378 g
Histidine 0.904 g
Iron, Fe 0.97 mg
Isoleucine 1.058 g
Leucine 2.442 g
Lutein + zeaxanthin 7 µg
Lycopene 0 µg
Lysine 3.042 g
Magnesium, Mg 28 mg
Manganese, Mn 0.005 mg
Methionine 0.823 g
Niacin 11.75 mg
Pantothenic acid 1.035 mg
Phenylalanine 1.068 g
Phosphorus, P 253 mg
Potassium, K 297 mg
Proline 1.425 g
Protein 29.51 g
Retinol 3 µg
Riboflavin 0.19 mg
Selenium, Se 30.7 µg
Serine 1.249 g
Sodium, Na 114 mg
Sugars, total 0.0 g
Theobromine 0 mg
Thiamin 0.043 mg
Threonine 1.285 g
Total lipid (fat) 1.97 g
Tryptophan 0.364 g
Tyrosine 1.013 g
Valine 1.112 g
Vitamin A, IU 9 IU
Vitamin A, RAE 3 µg
Vitamin B-12 1.76 µg
Vitamin B-12, added 0.0 µg
Vitamin B-6 0.83 mg
Vitamin C, total ascorbic acid 0.0 mg
Vitamin D (D2 + D3) 0.2 µg
Vitamin D 10 IU
Vitamin D3 (cholecalciferol) 0.2 µg
Vitamin E (alpha-tocopherol) 0.06 mg
Vitamin E, added 0.0 mg
Vitamin K (phylloquinone) 0.0 µg
Water 67.53 g
Zinc, Zn 1.52 mg