Turkey, retail parts, drumstick, meat and skin, cooked, roasted (05737) 100 g Alanine 1.719 g Alcohol, ethyl 0.0 g Arginine 1.793 g Ash 1.07 g Aspartic acid 2.57 g Betaine 0.4 mg Caffeine 0 mg Calcium, Ca 16 mg Carbohydrate, by difference 0.0 g Carotene, alpha 0 µg Carotene, beta 0 µg Cholesterol 120 mg Choline, total 113.9 mg Copper, Cu 0.107 mg Cryptoxanthin, beta 0 µg Cystine 0.262 g Energy 197 kcal Energy 825 kJ Fatty acids, total monounsaturated 3.378 g Fatty acids, total polyunsaturated 2.754 g Fatty acids, total saturated 2.307 g Fatty acids, total trans 0.091 g Fiber, total dietary 0.0 g Folate, DFE 9 µg Folate, food 9 µg Folate, total 9 µg Folic acid 0 µg Glutamic acid 4.183 g Glycine 1.55 g Histidine 0.822 g Iron, Fe 1.58 mg Isoleucine 0.968 g Leucine 2.236 g Lutein + zeaxanthin 7 µg Lycopene 0 µg Lysine 2.782 g Magnesium, Mg 24 mg Manganese, Mn 0.007 mg Methionine 0.752 g Niacin 5.574 mg Pantothenic acid 1.133 mg Phenylalanine 0.99 g Phosphorus, P 196 mg Potassium, K 254 mg Proline 1.473 g Protein 28.21 g Retinol 11 µg Riboflavin 0.341 mg Selenium, Se 29.9 µg Serine 1.161 g Sodium, Na 112 mg Sugars, total 0.0 g Theobromine 0 mg Thiamin 0.063 mg Threonine 1.18 g Total lipid (fat) 9.37 g Tryptophan 0.327 g Tyrosine 0.922 g Valine 1.031 g Vitamin A, IU 38 IU Vitamin A, RAE 11 µg Vitamin B-12 2.46 µg Vitamin B-12, added 0.0 µg Vitamin B-6 0.398 mg Vitamin C, total ascorbic acid 0.0 mg Vitamin D (D2 + D3) 0.3 µg Vitamin D 13 IU Vitamin D3 (cholecalciferol) 0.3 µg Vitamin E (alpha-tocopherol) 0.08 mg Vitamin E, added 0.0 mg Vitamin K (phylloquinone) 0.0 µg Water 62.57 g Zinc, Zn 4.22 mg