Turkey, retail parts, drumstick, meat only, raw (05716)
100 g

Alanine 1.109 g
Alcohol, ethyl 0.0 g
Arginine 1.162 g
Ash 0.91 g
Aspartic acid 1.641 g
Betaine 5.9 mg
Caffeine 0 mg
Calcium, Ca 10 mg
Carbohydrate, by difference 0.0 g
Carotene, alpha 0 µg
Carotene, beta 0 µg
Cholesterol 79 mg
Choline, total 75.6 mg
Copper, Cu 0.082 mg
Cryptoxanthin, beta 0 µg
Cystine 0.194 g
Energy 118 kcal
Energy 493 kJ
Fatty acids, total monounsaturated 1.163 g
Fatty acids, total polyunsaturated 1.072 g
Fatty acids, total saturated 1.073 g
Fatty acids, total trans 0.039 g
Fatty acids, total trans-monoenoic 0.031 g
Fatty acids, total trans-polyenoic 0.008 g
Fiber, total dietary 0.0 g
Folate, food 6 µg
Folate, total 6 µg
Glutamic acid 2.782 g
Glycine 0.875 g
Histidine 0.556 g
Hydroxyproline 0.13 g
Iron, Fe 1.18 mg
Isoleucine 0.588 g
Leucine 1.422 g
Lutein + zeaxanthin 4 µg
Lycopene 0 µg
Lysine 1.693 g
Magnesium, Mg 22 mg
Manganese, Mn 0.006 mg
Methionine 0.536 g
Niacin 5.003 mg
Pantothenic acid 1.1 mg
Phenylalanine 0.661 g
Phosphorus, P 158 mg
Potassium, K 220 mg
Proline 1.108 g
Protein 20.52 g
Retinol 20 µg
Riboflavin 0.3 mg
Selenium, Se 21.2 µg
Serine 0.813 g
Sodium, Na 87 mg
Sugars, total 0.0 g
Theobromine 0 mg
Thiamin 0.051 mg
Threonine 0.745 g
Total lipid (fat) 3.97 g
Tryptophan 0.219 g
Tyrosine 0.609 g
Valine 0.656 g
Vitamin A, IU 68 IU
Vitamin A, RAE 20 µg
Vitamin B-12 1.9 µg
Vitamin B-12, added 0.0 µg
Vitamin B-6 0.361 mg
Vitamin C, total ascorbic acid 0.0 mg
Vitamin D (D2 + D3) 0.4 µg
Vitamin D 17 IU
Vitamin D3 (cholecalciferol) 0.4 µg
Vitamin E (alpha-tocopherol) 0.19 mg
Vitamin E, added 0.0 mg
Vitamin K (phylloquinone) 0.0 µg
Water 75.67 g
Zinc, Zn 3.12 mg