Turkey, retail parts, thigh, meat and skin, cooked, roasted (05743)
100 g

Alanine 1.456 g
Alcohol, ethyl 0.0 g
Arginine 1.523 g
Ash 1.1 g
Aspartic acid 2.202 g
Betaine 6.9 mg
Caffeine 0 mg
Calcium, Ca 4 mg
Carbohydrate, by difference 0.41 g
Carotene, alpha 0 µg
Carotene, beta 0 µg
Cholesterol 116 mg
Choline, total 96.8 mg
Copper, Cu 0.089 mg
Cryptoxanthin, beta 0 µg
Cystine 0.224 g
Energy 183 kcal
Energy 765 kJ
Fatty acids, total monounsaturated 3.593 g
Fatty acids, total polyunsaturated 2.949 g
Fatty acids, total saturated 2.96 g
Fatty acids, total trans 0.138 g
Fiber, total dietary 0.0 g
Folate, DFE 8 µg
Folate, food 8 µg
Folate, total 8 µg
Folic acid 0 µg
Glutamic acid 3.582 g
Glycine 1.268 g
Histidine 0.707 g
Hydroxyproline 0.284 g
Iron, Fe 1.5 mg
Isoleucine 0.831 g
Leucine 1.919 g
Lutein + zeaxanthin 2 µg
Lycopene 0 µg
Lysine 2.389 g
Magnesium, Mg 21 mg
Manganese, Mn 0.006 mg
Methionine 0.646 g
Niacin 6.446 mg
Pantothenic acid 1.133 mg
Phenylalanine 0.847 g
Phosphorus, P 187 mg
Potassium, K 273 mg
Proline 1.228 g
Protein 23.95 g
Retinol 14 µg
Riboflavin 0.297 mg
Selenium, Se 27.3 µg
Serine 0.993 g
Sodium, Na 101 mg
Sugars, total 0.0 g
Theobromine 0 mg
Thiamin 0.047 mg
Threonine 1.012 g
Total lipid (fat) 9.5 g
Tryptophan 0.282 g
Tyrosine 0.792 g
Valine 0.882 g
Vitamin A, IU 46 IU
Vitamin A, RAE 14 µg
Vitamin B-12 1.67 µg
Vitamin B-12, added 0.0 µg
Vitamin B-6 0.444 mg
Vitamin C, total ascorbic acid 0.0 mg
Vitamin D (D2 + D3) 0.3 µg
Vitamin D 13 IU
Vitamin D3 (cholecalciferol) 0.3 µg
Vitamin E (alpha-tocopherol) 0.07 mg
Vitamin E, added 0.0 mg
Vitamin K (phylloquinone) 0.0 µg
Water 65.12 g
Zinc, Zn 3.0 mg