Turkey, retail parts, thigh, meat only, cooked, roasted (05722)
100 g

Alanine 1.517 g
Alcohol, ethyl 0.0 g
Arginine 1.6 g
Ash 1.18 g
Aspartic acid 2.373 g
Betaine 7.5 mg
Caffeine 0 mg
Calcium, Ca 4 mg
Carbohydrate, by difference 0.46 g
Carotene, alpha 0 µg
Carotene, beta 0 µg
Cholesterol 116 mg
Choline, total 103.8 mg
Copper, Cu 0.094 mg
Cryptoxanthin, beta 0 µg
Cystine 0.241 g
Energy 159 kcal
Energy 664 kJ
Fatty acids, total monounsaturated 2.31 g
Fatty acids, total polyunsaturated 1.92 g
Fatty acids, total saturated 2.02 g
Fatty acids, total trans 0.089 g
Fatty acids, total trans-monoenoic 0.067 g
Fatty acids, total trans-polyenoic 0.022 g
Fiber, total dietary 0.0 g
Folate, DFE 8 µg
Folate, food 8 µg
Folate, total 8 µg
Folic acid 0 µg
Glutamic acid 3.857 g
Glycine 1.174 g
Histidine 0.77 g
Hydroxyproline 0.18 g
Iron, Fe 1.59 mg
Isoleucine 0.902 g
Leucine 2.081 g
Lutein + zeaxanthin 1 µg
Lycopene 0 µg
Lysine 2.591 g
Magnesium, Mg 23 mg
Manganese, Mn 0.006 mg
Methionine 0.701 g
Niacin 6.903 mg
Pantothenic acid 1.2 mg
Phenylalanine 0.91 g
Phosphorus, P 200 mg
Potassium, K 296 mg
Proline 1.214 g
Protein 25.14 g
Retinol 6 µg
Riboflavin 0.323 mg
Selenium, Se 29.3 µg
Serine 1.064 g
Sodium, Na 104 mg
Sugars, total 0.0 g
Theobromine 0 mg
Thiamin 0.05 mg
Threonine 1.094 g
Total lipid (fat) 6.25 g
Tryptophan 0.31 g
Tyrosine 0.863 g
Valine 0.947 g
Vitamin A, IU 19 IU
Vitamin A, RAE 6 µg
Vitamin B-12 1.63 µg
Vitamin B-12, added 0.0 µg
Vitamin B-6 0.484 mg
Vitamin C, total ascorbic acid 0.0 mg
Vitamin D (D2 + D3) 0.3 µg
Vitamin D 10 IU
Vitamin D3 (cholecalciferol) 0.3 µg
Vitamin E (alpha-tocopherol) 0.07 mg
Vitamin E, added 0.0 mg
Vitamin K (phylloquinone) 0.0 µg
Water 66.98 g
Zinc, Zn 3.26 mg