Turkey, retail parts, wing, meat and skin, raw (05734)
100 g

Alanine 1.209 g
Alcohol, ethyl 0.0 g
Arginine 1.24 g
Ash 0.81 g
Aspartic acid 1.707 g
Caffeine 0 mg
Calcium, Ca 8 mg
Carbohydrate, by difference 0.05 g
Carotene, alpha 0 µg
Carotene, beta 0 µg
Cholesterol 84 mg
Choline, total 46.1 mg
Copper, Cu 0.049 mg
Cryptoxanthin, beta 0 µg
Cystine 0.179 g
Energy 202 kcal
Energy 846 kJ
Fatty acids, total monounsaturated 4.641 g
Fatty acids, total polyunsaturated 3.712 g
Fatty acids, total saturated 3.549 g
Fatty acids, total trans 0.187 g
Fatty acids, total trans-monoenoic 0.145 g
Fatty acids, total trans-polyenoic 0.042 g
Fiber, total dietary 0.0 g
Folate, DFE 6 µg
Folate, food 6 µg
Folate, total 6 µg
Folic acid 0 µg
Fructose 0.0 g
Galactose 0.0 g
Glucose (dextrose) 0.0 g
Glutamic acid 2.784 g
Glycine 1.246 g
Histidine 0.543 g
Hydroxyproline 0.276 g
Iron, Fe 0.68 mg
Isoleucine 0.634 g
Lactose 0.0 g
Leucine 1.472 g
Lutein + zeaxanthin 0 µg
Lycopene 0 µg
Lysine 1.807 g
Magnesium, Mg 17 mg
Maltose 0.0 g
Manganese, Mn 0.007 mg
Methionine 0.5 g
Niacin 5.61 mg
Pantothenic acid 0.623 mg
Phenylalanine 0.662 g
Phosphorus, P 139 mg
Potassium, K 192 mg
Proline 1.123 g
Protein 19.53 g
Retinol 30 µg
Riboflavin 0.121 mg
Selenium, Se 18.0 µg
Serine 0.788 g
Sodium, Na 67 mg
Starch 0.02 g
Sucrose 0.03 g
Sugars, total 0.03 g
Theobromine 0 mg
Thiamin 0.033 mg
Threonine 0.766 g
Tocopherol, beta 0.0 mg
Tocopherol, delta 0.0 mg
Tocopherol, gamma 0.0 mg
Tocotrienol, alpha 0.0 mg
Tocotrienol, beta 0.0 mg
Tocotrienol, delta 0.0 mg
Tocotrienol, gamma 0.01 mg
Total lipid (fat) 13.79 g
Tryptophan 0.211 g
Tyrosine 0.603 g
Valine 0.695 g
Vitamin A, IU 100 IU
Vitamin A, RAE 30 µg
Vitamin B-12 0.91 µg
Vitamin B-12, added 0.0 µg
Vitamin B-6 0.538 mg
Vitamin C, total ascorbic acid 0.0 mg
Vitamin D (D2 + D3) 0.5 µg
Vitamin D 19 IU
Vitamin D3 (cholecalciferol) 0.5 µg
Vitamin E (alpha-tocopherol) 0.1 mg
Vitamin E, added 0.0 mg
Vitamin K (phylloquinone) 0.0 µg
Water 66.78 g
Zinc, Zn 2.14 mg