Turkey roast, boneless, frozen, seasoned, light and dark meat, raw (05295)
100 g

Alanine 1.089 g
Arginine 1.227 g
Ash 3.4 g
Aspartic acid 1.708 g
Calcium, Ca 1 mg
Carbohydrate, by difference 6.4 g
Cholesterol 53 mg
Copper, Cu 0.088 mg
Cystine 0.183 g
Energy 120 kcal
Energy 502 kJ
Fatty acids, total monounsaturated 0.47 g
Fatty acids, total polyunsaturated 0.64 g
Fatty acids, total saturated 0.73 g
Fiber, total dietary 0.0 g
Folate, DFE 7 µg
Folate, food 7 µg
Folate, total 7 µg
Folic acid 0 µg
Glutamic acid 2.87 g
Glycine 0.872 g
Histidine 0.549 g
Iron, Fe 2.1 mg
Isoleucine 0.915 g
Leucine 1.402 g
Lysine 1.657 g
Magnesium, Mg 20 mg
Manganese, Mn 0.017 mg
Methionine 0.509 g
Niacin 4.4 mg
Pantothenic acid 0.733 mg
Phenylalanine 0.698 g
Phosphorus, P 158 mg
Potassium, K 360 mg
Proline 0.731 g
Protein 17.6 g
Retinol 0 µg
Riboflavin 0.12 mg
Selenium, Se 26.5 µg
Serine 0.782 g
Sodium, Na 678 mg
Thiamin 0.04 mg
Threonine 0.782 g
Total lipid (fat) 2.2 g
Tryptophan 0.2 g
Tyrosine 0.695 g
Valine 0.934 g
Vitamin A, IU 0 IU
Vitamin A, RAE 0 µg
Vitamin B-12 0.35 µg
Vitamin B-6 0.38 mg
Vitamin C, total ascorbic acid 0.0 mg
Water 70.4 g
Zinc, Zn 1.91 mg