Turkey, skin, from retail parts, from dark meat, cooked, roasted (05715)
100 g

Alanine 1.65 g
Alcohol, ethyl 0.0 g
Arginine 1.538 g
Ash 1.15 g
Aspartic acid 1.394 g
Betaine 3.9 mg
Caffeine 0 mg
Calcium, Ca 6 mg
Carbohydrate, by difference 0.0 g
Carotene, alpha 0 µg
Carotene, beta 0 µg
Cholesterol 139 mg
Choline, total 75.8 mg
Copper, Cu 0.057 mg
Cryptoxanthin, beta 0 µg
Cystine 0.153 g
Energy 1730 kJ
Energy 414 kcal
Fatty acids, total monounsaturated 13.718 g
Fatty acids, total polyunsaturated 10.794 g
Fatty acids, total saturated 10.184 g
Fatty acids, total trans 0.459 g
Fatty acids, total trans-monoenoic 0.362 g
Fatty acids, total trans-polyenoic 0.097 g
Fiber, total dietary 0.0 g
Folate, food 8 µg
Folate, total 8 µg
Glutamic acid 2.317 g
Glycine 3.48 g
Histidine 0.325 g
Iron, Fe 1.65 mg
Isoleucine 0.444 g
Leucine 1.043 g
Lutein + zeaxanthin 7 µg
Lycopene 0 µg
Lysine 1.282 g
Magnesium, Mg 24 mg
Manganese, Mn 0.009 mg
Methionine 0.333 g
Niacin 5.4 mg
Pantothenic acid 0.98 mg
Phenylalanine 0.581 g
Phosphorus, P 230 mg
Potassium, K 225 mg
Proline 2.298 g
Protein 24.58 g
Retinol 59 µg
Riboflavin 0.235 mg
Selenium, Se 20.2 µg
Serine 0.709 g
Sodium, Na 106 mg
Sugars, total 0.0 g
Theobromine 0 mg
Thiamin 0.046 mg
Threonine 0.591 g
Total lipid (fat) 35.03 g
Tryptophan 0.094 g
Tyrosine 0.376 g
Valine 0.606 g
Vitamin A, IU 198 IU
Vitamin A, RAE 59 µg
Vitamin B-12 1.85 µg
Vitamin B-12, added 0.0 µg
Vitamin B-6 0.287 mg
Vitamin C, total ascorbic acid 0.0 mg
Vitamin D (D2 + D3) 0.8 µg
Vitamin D 31 IU
Vitamin D3 (cholecalciferol) 0.8 µg
Vitamin E (alpha-tocopherol) 0.13 mg
Vitamin E, added 0.0 mg
Vitamin K (phylloquinone) 0.0 µg
Water 39.42 g
Zinc, Zn 1.65 mg