Turnips, frozen, unprepared (11566)
100 g

Alanine 0.04 g
Arginine 0.028 g
Ash 0.19 g
Aspartic acid 0.073 g
Calcium, Ca 23 mg
Carbohydrate, by difference 2.94 g
Cholesterol 0 mg
Copper, Cu 0.045 mg
Cystine 0.006 g
Energy 16 kcal
Energy 67 kJ
Fatty acids, total monounsaturated 0.01 g
Fatty acids, total polyunsaturated 0.085 g
Fatty acids, total saturated 0.017 g
Fatty acids, total trans 0.0 g
Fiber, total dietary 1.8 g
Folate, DFE 8 µg
Folate, food 8 µg
Folate, total 8 µg
Folic acid 0 µg
Glutamic acid 0.149 g
Glycine 0.029 g
Histidine 0.016 g
Iron, Fe 0.7 mg
Isoleucine 0.042 g
Leucine 0.038 g
Lysine 0.041 g
Magnesium, Mg 10 mg
Manganese, Mn 0.071 mg
Methionine 0.013 g
Niacin 0.4 mg
Pantothenic acid 0.106 mg
Phenylalanine 0.02 g
Phosphorus, P 20 mg
Potassium, K 137 mg
Proline 0.03 g
Protein 1.04 g
Retinol 0 µg
Riboflavin 0.02 mg
Selenium, Se 0.4 µg
Serine 0.033 g
Sodium, Na 25 mg
Thiamin 0.03 mg
Threonine 0.029 g
Total lipid (fat) 0.16 g
Tryptophan 0.01 g
Tyrosine 0.015 g
Valine 0.034 g
Vitamin A, IU 26 IU
Vitamin A, RAE 1 µg
Vitamin B-12 0.0 µg
Vitamin B-6 0.048 mg
Vitamin C, total ascorbic acid 4.4 mg
Vitamin D (D2 + D3) 0.0 µg
Vitamin D 0 IU
Water 95.67 g
Zinc, Zn 0.14 mg