Turnips, raw (11564)
100 g

Alanine 0.035 g
Alcohol, ethyl 0.0 g
Arginine 0.024 g
Ash 0.7 g
Aspartic acid 0.063 g
Caffeine 0 mg
Calcium, Ca 30 mg
Carbohydrate, by difference 6.43 g
Carotene, alpha 0 µg
Carotene, beta 0 µg
Cholesterol 0 mg
Choline, total 11.1 mg
Copper, Cu 0.085 mg
Cryptoxanthin, beta 0 µg
Cystine 0.005 g
Energy 117 kJ
Energy 28 kcal
Fatty acids, total monounsaturated 0.006 g
Fatty acids, total polyunsaturated 0.053 g
Fatty acids, total saturated 0.011 g
Fatty acids, total trans 0.0 g
Fiber, total dietary 1.8 g
Folate, DFE 15 µg
Folate, food 15 µg
Folate, total 15 µg
Folic acid 0 µg
Glutamic acid 0.13 g
Glycine 0.025 g
Histidine 0.014 g
Iron, Fe 0.3 mg
Isoleucine 0.036 g
Leucine 0.033 g
Lutein + zeaxanthin 0 µg
Lycopene 0 µg
Lysine 0.036 g
Magnesium, Mg 11 mg
Manganese, Mn 0.134 mg
Methionine 0.011 g
Niacin 0.4 mg
Pantothenic acid 0.2 mg
Phenylalanine 0.017 g
Phosphorus, P 27 mg
Phytosterols 7 mg
Potassium, K 191 mg
Proline 0.026 g
Protein 0.9 g
Retinol 0 µg
Riboflavin 0.03 mg
Selenium, Se 0.7 µg
Serine 0.029 g
Sodium, Na 67 mg
Sugars, total 3.8 g
Theobromine 0 mg
Thiamin 0.04 mg
Threonine 0.025 g
Total lipid (fat) 0.1 g
Tryptophan 0.009 g
Tyrosine 0.013 g
Valine 0.03 g
Vitamin A, IU 0 IU
Vitamin A, RAE 0 µg
Vitamin B-12 0.0 µg
Vitamin B-12, added 0.0 µg
Vitamin B-6 0.09 mg
Vitamin C, total ascorbic acid 21.0 mg
Vitamin D (D2 + D3) 0.0 µg
Vitamin D 0 IU
Vitamin E (alpha-tocopherol) 0.03 mg
Vitamin E, added 0.0 mg
Vitamin K (phylloquinone) 0.1 µg
Water 91.87 g
Zinc, Zn 0.27 mg