Udi's, Gluten Free, Soft & Hearty Whole Grain Bread (28372) 100 g Ash 1.96 g Calcium, Ca 60 mg Carbohydrate, by difference 49.09 g Copper, Cu 0.074 mg Energy 1295 kJ Energy 309 kcal Fatty acids, total monounsaturated 5.438 g Fatty acids, total polyunsaturated 2.415 g Fatty acids, total saturated 0.266 g Fatty acids, total trans 0.019 g Fatty acids, total trans-monoenoic 0.01 g Fatty acids, total trans-polyenoic 0.009 g Fiber, total dietary 4.9 g Fructose 1.39 g Galactose 0.0 g Glucose (dextrose) 1.61 g Iron, Fe 0.76 mg Lactose 0.0 g Magnesium, Mg 31 mg Maltose 6.81 g Manganese, Mn 0.505 mg Niacin 1.41 mg Phosphorus, P 77 mg Potassium, K 123 mg Protein 7.25 g Riboflavin 0.32 mg Sodium, Na 510 mg Starch 32.5 g Sucrose 0.0 g Sugars, total 9.81 g Thiamin 0.18 mg Total lipid (fat) 9.34 g Vitamin B-6 0.09 mg Water 32.36 g Zinc, Zn 0.58 mg