Veal, Australian, shank, fore, bone-in, separable lean and fat, raw (17350) 100 g Alanine 1.131 g Alcohol, ethyl 0.0 g Arginine 1.118 g Ash 1.0 g Aspartic acid 1.639 g Caffeine 0 mg Calcium, Ca 15 mg Carbohydrate, by difference 0.0 g Carotene, alpha 0 µg Carotene, beta 0 µg Cholesterol 65 mg Cryptoxanthin, beta 0 µg Cystine 0.215 g Energy 145 kcal Energy 607 kJ Fatty acids, total monounsaturated 3.04 g Fatty acids, total polyunsaturated 0.526 g Fatty acids, total saturated 2.948 g Fatty acids, total trans 0.33 g Fiber, total dietary 0.0 g Fructose 0.0 g Galactose 0.0 g Glucose (dextrose) 0.0 g Glutamic acid 3.006 g Glycine 0.977 g Histidine 0.69 g Hydroxyproline 0.099 g Iron, Fe 0.99 mg Isoleucine 0.936 g Lactose 0.0 g Leucine 1.513 g Lutein + zeaxanthin 0 µg Lycopene 0 µg Lysine 1.566 g Maltose 0.0 g Methionine 0.444 g Phenylalanine 0.767 g Proline 0.793 g Protein 19.58 g Retinol 2 µg Serine 0.712 g Sodium, Na 108 mg Sucrose 0.0 g Sugars, total 0.0 g Theobromine 0 mg Threonine 0.83 g Total lipid (fat) 7.42 g Tryptophan 0.192 g Tyrosine 0.606 g Valine 1.05 g Vitamin A, IU 8 IU Vitamin A, RAE 2 µg Vitamin C, total ascorbic acid 0.0 mg Water 72.57 g