Veal, breast, whole, boneless, separable lean and fat, cooked, braised (17272) 100 g Alanine 1.606 g Arginine 1.588 g Ash 0.89 g Aspartic acid 2.326 g Calcium, Ca 9 mg Carbohydrate, by difference 0.0 g Cholesterol 113 mg Copper, Cu 0.071 mg Cystine 0.306 g Energy 1113 kJ Energy 266 kcal Fatty acids, total monounsaturated 8.012 g Fatty acids, total polyunsaturated 1.12 g Fatty acids, total saturated 6.55 g Folate, DFE 13 µg Folate, food 13 µg Folate, total 13 µg Folic acid 0 µg Glutamic acid 4.268 g Glycine 1.385 g Histidine 0.979 g Iron, Fe 0.77 mg Isoleucine 1.329 g Leucine 2.145 g Lysine 2.222 g Magnesium, Mg 20 mg Manganese, Mn 0.008 mg Methionine 0.63 g Niacin 7.981 mg Pantothenic acid 1.03 mg Phenylalanine 1.087 g Phosphorus, P 191 mg Potassium, K 272 mg Proline 1.126 g Protein 26.97 g Riboflavin 0.296 mg Selenium, Se 11.0 µg Serine 1.01 g Sodium, Na 65 mg Thiamin 0.054 mg Threonine 1.178 g Total lipid (fat) 16.77 g Tryptophan 0.272 g Tyrosine 0.858 g Valine 1.489 g Vitamin B-12 1.33 µg Vitamin B-6 0.261 mg Water 55.95 g Zinc, Zn 3.64 mg