Veal, breast, whole, boneless, separable lean and fat, raw (17271) 100 g Alanine 1.04 g Arginine 1.029 g Ash 0.9 g Aspartic acid 1.507 g Calcium, Ca 7 mg Carbohydrate, by difference 0.0 g Cholesterol 71 mg Copper, Cu 0.094 mg Cystine 0.198 g Energy 208 kcal Energy 870 kJ Fatty acids, total monounsaturated 7.164 g Fatty acids, total polyunsaturated 0.952 g Fatty acids, total saturated 5.896 g Glutamic acid 2.764 g Glycine 0.897 g Histidine 0.634 g Iron, Fe 0.53 mg Isoleucine 0.861 g Leucine 1.389 g Lysine 1.439 g Magnesium, Mg 18 mg Manganese, Mn 0.01 mg Methionine 0.408 g Phenylalanine 0.704 g Phosphorus, P 172 mg Potassium, K 286 mg Proline 0.729 g Protein 17.47 g Selenium, Se 6.6 µg Serine 0.654 g Sodium, Na 71 mg Threonine 0.763 g Total lipid (fat) 14.75 g Tryptophan 0.176 g Tyrosine 0.556 g Valine 0.964 g Water 67.67 g Zinc, Zn 2.33 mg