Veal, composite of trimmed retail cuts, separable fat, cooked (17093) 100 g Alanine 0.56 g Arginine 0.554 g Ash 0.82 g Aspartic acid 0.813 g Calcium, Ca 4 mg Carbohydrate, by difference 0.0 g Cholesterol 73 mg Copper, Cu 0.044 mg Cystine 0.106 g Energy 2686 kJ Energy 642 kcal Fatty acids, total monounsaturated 27.98 g Fatty acids, total polyunsaturated 3.23 g Fatty acids, total saturated 32.39 g Fiber, total dietary 0.0 g Folate, DFE 5 µg Folate, food 5 µg Folate, total 5 µg Folic acid 0 µg Glutamic acid 1.49 g Glycine 0.484 g Histidine 0.342 g Iron, Fe 1.0 mg Isoleucine 0.464 g Leucine 0.75 g Lysine 0.776 g Magnesium, Mg 10 mg Manganese, Mn 0.012 mg Methionine 0.22 g Niacin 2.79 mg Pantothenic acid 0.45 mg Phenylalanine 0.38 g Phosphorus, P 116 mg Potassium, K 173 mg Proline 0.393 g Protein 9.42 g Retinol 0 µg Riboflavin 0.12 mg Selenium, Se 5.5 µg Serine 0.353 g Sodium, Na 57 mg Thiamin 0.02 mg Threonine 0.412 g Total lipid (fat) 66.74 g Tryptophan 0.095 g Tyrosine 0.3 g Valine 0.521 g Vitamin A, IU 0 IU Vitamin A, RAE 0 µg Vitamin B-12 0.55 µg Vitamin B-6 0.11 mg Vitamin C, total ascorbic acid 0.0 mg Vitamin E (alpha-tocopherol) 0.25 mg Water 21.65 g Zinc, Zn 0.87 mg